Summer is here everyone and so is the intense sun so it’s about that time that we talk about how important sunscreen is. There are certain things about sunscreen that we all should know and we made this helpful list to inform the masses. We’ll share insights, hassle free tricks and clear up some common misunderstandings about sunscreen.
It’s important to get sunscreen on every part of skin that gets sunlight, which includes your hairline, scalp and ears. Dermatologists see skin cancer pop up in these spots more often than any other. That’s a direct reflection of how people often skimp in these danger zones.
Sunscreen doesn’t only keep you from getting torched by the summer sun; it also acts as an anti-ager. Yes, sunscreen makes you look younger, awesome! No need to get Botox injections, instead just use some facial sunscreen with an SPF of 30 or higher everyday, even on a cloudy day. Sun exposure really messes up your skin especially after years of neglecting sunscreen. If you want healthy looking and feeling skin for years, just use sunscreen.
Tan equals damage
Remember that no matter how pretty your tan is it is still skin damage. The sun’s rays are powerful and no amount of base tan will help you out. Keep SPF on anytime you go into the sun, just to be safe.
SPF Sprays are good
Don’t worry about spray tans not covering you; as long as you follow the instructions, the spray actually does its job. I do the 1:3 rule, that’s spraying 1-inch from the skin and I make 3 passes with the spray.
Higher SPF the Better
The SPF is usually much lower than it’s marked because of user error. I tend to go with an SPF around 50 because when using a SPF of 30 it’s really only about 15. We usually don’t apply a thick enough layer to actually get the listed SPF.
Umbrellas don’t have SPF
Umbrellas may block some of the sun’s harmful rays but more UV rays make it through than you think. That’s why umbrellas are never substitutes for good old-fashioned sunscreen. Umbrellas are great, don’t get me wrong, but they need to be used along with sunscreen instead of replacing it.
Baseball caps are not great
Sure baseball caps block the sun from your eyes, but they do nothing for the rest of your head and neck, which is why a sun hat is exponentially better.
Stop wearing a white T-shirt to keep the sun off of your tender skin and try a rash guard instead. Did you know that a white T-shirt only has an SPF of 7 and when that shirt gets wet it drops the number to 3. Wow, that’s not very good, so now you’ll understand why rash guards are the way to go. They have sun protection built in and won’t make your skin break out from friction.
Just using sunscreen won’t guarantee anyone from not getting sun damage or cancer; it will only help prevent it.
Just use sunscreen and you won’t have to worry about all the negative effects the sun can and will have on your body.