Are You Suffering From Chronic Obstructive Pulmonary Disease?

     Chronic Obstructive Pulmonary Disease, more commonly known as COPD, is a group of aggressive lung diseases that negatively affect airflow. In fact, COPD has become the 3rd leading cause of death in the US. Surprisingly, 48% of those suffering from the condition don’t even realize they have it. Those suffering from this chronic inflammatory lung disease have difficulty breathing, consistent coughs and wheezes, and excess mucus production. These symptoms are caused by heavy and long-term exposure to gas and particulate irritants – the most common being derived from cigarette smoke. Left untreated, individuals with COPD have greater risks of developing lung cancer, heart disease, and various related condition.

     COPD and its various forms may arise from several risk factors. Long-term smoking is a common entry-point into the body but second-hand smoke may also be a concern. Aside from the most obvious culprit, age, genetic imperfections, and exposure to fumes and irritants from the burning of chemical and substances in the home and workplace may also be to blame.

Causes

     COPD, at least in developed countries, is largely a result of tobacco smoke. However, in the developing world, the condition is a result of direct and indirect exposure to fumes and irritants from burning fuel. Fumes of burnt fuel may come by cooking or heating homes. These pollutants are more commonly seen in poorly vented enclosed spaces.

Again (& largely), COPD and its complications are self-induced due to extended cigarette smoking. That being said, there are several other factors that come into play during development (and subsequent worsening) of the condition. Furthermore, only 20-30% of long-term smokers may suffer from COPD, alluding to the fact that genetics may help in preventing or easing the condition as well.

Symptoms

     COPD symptoms typically worsen over time, especially if irritant inhalation continues or worsens, but won’t normally appear until recognizable lung damage has been established. Nonetheless, those suffering may experience one or several of the following:

• Shortness of breath – particularly during sports and exercise
• Wheezing
• Chest constriction
• The constant need to clear one’s throat in the morning of excessive nighttime mucus production
• Blue tint of the lips and/or fingernail beds – also known as Cyanosis
• Respiratory infections
• Apathy
• Unexpected weight loss
• Swollen legs/ankles/feet

Those dealing with COPD may also deal with the exacerbated episodes of symptoms – unexpected, short-term worsening of symptoms.

Concerns

     Starting in the most common area, patients with COPD will suffer greatly from even the most simple of respiratory infections. These infections are capable of increasing breathing difficulty and may cause additional damage to lung walls and tissues. Thankfully, an annual flu vaccination will largely rid yourself of the danger of these lesser-illnesses. However, threats only continue. Quitting the use of tobacco can help but COPD may increase the risk of heart attack, lung cancer, and pulmonary hypertension – high blood pressure in the lung arteries. Additionally, as an unexpected side effect, breathing difficulties may cause an inability to participate in once-enjoyed activities. This may lead to a feeling of helplessness, ultimately leading to a mild or severe form of depression.

Prevention

     Any attempt to quit smoking is beneficial, but the true secret is to quit as soon as possible. No matter the struggle, the overall quality of life will greatly improve upon removing the dangerous inhalation of smoke. If needed, partaking in a suitable cessation program to quit the drug altogether will be your best possible line of defense. Additionally, if you work in an occupational “danger zone,” discuss with your manager the possibility to minimize your chance of irritation.