Guides

Are You Suffering From Chronic Obstructive Pulmonary Disease?

If you suffer from restrictive airflow, you may be suffering from COPD.

Published

8 months ago

July 25, 2022

Chronic Obstructive Pulmonary Disease, more commonly known as COPD, is a group of aggressive lung diseases that negatively affect airflow. In fact, COPD has become the 3rd leading cause of death in the US. Surprisingly, 48% of those suffering from the condition don’t even realize they have it. Those suffering from this chronic inflammatory lung disease have difficulty breathing, consistent coughs and wheezes, and excess mucus production. These symptoms are caused by heavy and long-term exposure to gas and particulate irritants – the most common being derived from cigarette smoke. Left untreated, individuals with COPD have greater risks of developing lung cancer, heart disease, and various related condition.

COPD and its various forms may arise from several risk factors. Long-term smoking is a common entry-point into the body but second-hand smoke may also be a concern. Aside from the most obvious culprit, age, genetic imperfections, and exposure to fumes and irritants from the burning of chemical and substances in the home and workplace may also be to blame.

Causes

COPD, at least in developed countries, is largely a result of tobacco smoke. However, in the developing world, the condition is a result of direct and indirect exposure to fumes and irritants from burning fuel. Fumes of burnt fuel may come by cooking or heating homes. These pollutants are more commonly seen in poorly vented enclosed spaces.

Again (& largely), COPD and its complications are self-induced due to extended cigarette smoking. That being said, there are several other factors that come into play during development (and subsequent worsening) of the condition. Furthermore, only 20-30% of long-term smokers may suffer from COPD, alluding to the fact that genetics may help in preventing or easing the condition as well.

Symptoms

COPD symptoms typically worsen over time, especially if irritant inhalation continues or worsens, but won’t normally appear until recognizable lung damage has been established. Nonetheless, those suffering may experience one or several of the following:

Shortness of breath – particularly during sports and exercise
Wheezing
Chest constriction
The constant need to clear one’s throat in the morning of excessive nighttime mucus production
Blue tint of the lips and/or fingernail beds – also known as Cyanosis
Respiratory infections
Apathy
Unexpected weight loss
Swollen legs/ankles/feet

Those dealing with COPD may also deal with the exacerbated episodes of symptoms – unexpected, short-term worsening of symptoms.

Concerns

Starting in the most common area, patients with COPD will suffer greatly from even the most simple of respiratory infections. These infections are capable of increasing breathing difficulty and may cause additional damage to lung walls and tissues. Thankfully, an annual flu vaccination will largely rid yourself of the danger of these lesser-illnesses. However, threats only continue. Quitting the use of tobacco can help but COPD may increase the risk of heart attack, lung cancer, and pulmonary hypertension – high blood pressure in the lung arteries. Additionally, as an unexpected side effect, breathing difficulties may cause an inability to participate in once-enjoyed activities. This may lead to a feeling of helplessness, ultimately leading to a mild or severe form of depression.

Prevention

Any attempt to quit smoking is beneficial, but the true secret is to quit as soon as possible. No matter the struggle, the overall quality of life will greatly improve upon removing the dangerous inhalation of smoke. If needed, partaking in a suitable cessation program to quit the drug altogether will be your best possible line of defense. Additionally, if you work in an occupational “danger zone,” discuss with your manager the possibility to minimize your chance of irritation.

Guides

Everything You Need To Know About The Longest Cruise In The World

Viking Cruises recently announced they will soon be offering one-of-a-kind cruise experience will take 245 days and will visit a whopping 59 countries.

Published

17 hours ago

March 29, 2023

Loren Thorn

Got $93,000 laying around and about 8 months to kill? Then do we have the experience for you!

Viking Cruises recently announced they will soon be offering one of the most unique and elaborate cruise experiences the world has ever seen. It’s called Viking Sun and it’s a giant, 465-room vessel that can house up to 930 people. But that’s not what makes this cruise so insane. The entire trip will take 245 days and will visit a whopping 59 countries. I probably can’t even name more than 30 off the top of my head.

The cruise will start in London and the first voyage is set for August 31, 2019, and will cover some of the most interesting places in the world and everything in-between. Just look at this list of places its passengers will see: Greenland, Iceland, the Caribbean Islands, much of South America, Southeast Asia, the Mediterranean, Egypt, and even Jordan and Oman. And those are just the big hitters. There are many other lesser-known stops along the way that are sure to be worth the stop.

Now, naturally, 245 days and $93,000 (technically $92,990) is a lot to ask for most people. So Viking is offering people the change to take part in smaller portions of the grand trip. “Viking World Treasures” covers 127 days, 33 countries, costs $47,995, and stops in Los Angeles. While “Viking World Wonders” covers 119 days, 29 countries, costs $45,995 and replaces any World Treasures participants by picking up new passengers in Los Angeles who get to enjoy the return trip to London.

And while even those prices seem pretty darn high, we haven’t even covered the amenities yet. The ship includes private balconies in each cabin, an infinity pool, a Nordic sauna, and a “snow grotto.” Not to mention the price of admission covers business class airfare, free luggage shipping, transfers to and from the ship, all gratuities and service fees, complimentary shore excursions in every port and, maybe most importantly of all, unlimited free Wi-Fi.

Guides

Tokyo Disney Will Soon Feature “Tangled” And “Frozen” Villages

Tokyo Disneyland will soon feature entire villages dedicated to Tangled and Frozen.

Published

4 days ago

March 26, 2023

Loren Thorn

If you haven’t really ever considered taking a trip to Tokyo and checking out Tokyo Disneyland… it’s time to start considering it. Disney fans were dancing in the streets when they heard the latest news: Tokyo Disneyland will soon feature entire villages dedicated to Tangled and Frozen! Yeah. You heard me right.

The scheduled open date is for some time in 2022. It comes as part of a complete overhaul of their DisneySea attraction and will also include an extensive Peter Pan experience. Here’s a closer look at what they’re planning.

TANGLED VILLAGE

For those that are still missing out and haven’t yet seen Tangled, it’s a new take on the famous story of Rapunzel. The Tokyo Disneyland Tangled Village will include Rapunzel’s tower, the nearby forest, and the restaurant where Rapunzel and her prince, Flynn, dine and sing the wonderful song “I’ve Got a Dream.” And yes, the restaurant will be a fully functional restaurant where you can get a delicious meal. So fun!

PETER PAN VILLAGE

Tokyo Disneyland is also just straight up adding Neverland. So cool. Naturally, you’ll get to meet Tinkerbell and Captain Hook while you’re there. And there will also be a functional restaurant inspired by the Lost Boys and their famous hideout. If you’re like me and never want to grow up, this will be the place for you.

FROZEN VILLAGE

Frozen is one of the biggest Disney hits in a very, very long time. We still can’t go a week without hearing some version of “Let It Go,” whether it be the real, recorded version or just some adorable kid belting it out while their parents roll their eyes.

From the official statement from Disney, the Frozen village will be “a heartwarming new attraction that will take guests by boat to experience the story of Elsa and Anna while enjoying iconic songs from the hit film, and a new restaurant will be located inside Arendelle Castle.” Yeah. They’re building the castle. I can’t wait!

A NEW LUXURY HOTEL

The renovation will also include a brand new amazing luxury hotel. It will reportedly be “themed to Disney fantasy” and will offer amazing views of all the different areas of the new development. It will also include 475 rooms, two restaurants, and a shop where you can grab all the Disney gear your heart desires.

THE WHOLE SHEBANG

I mean COME ON! Doesn’t that just look magical! I guess we shouldn’t expect any less from Disney. I just wish 2022 wasn’t so far away. But make no mistake… I’ll be there!

Guides

Disaster That Can Occur When Traveling And How You Can Respond

Published

5 days ago

March 25, 2023

Adam T

The lockdowns due to the pandemic have led people to travel at massive rates. This summer is going to be full of travel despite prices going up for everything worldwide. Gas prices are something that are crippling some families as prices have doubled in some locations in the US. There are issues that can arise when traveling that you might have to deal with. Most people have had to deal with one or more of these situations when traveling during their lifetime. The following are typical disasters that can occur while traveling and how to respond.

Involved In A Car Accident

If you have been involved in a car accident then you need to contact a local attorney. Finding out what to do when involved in car accidents in Georgia or your location is very important. Driving in a new city can be overwhelming as some locations are known for extremely aggressive driving. Taking an Uber or taxi is another option but this doesn’t eliminate the possibility of an accident but could reduce it.

Flights Delayed For Days Or Completely Cancelled

Flights getting delayed due to weather is something that happens around the world. What has been happening domestically is a shortage of airline workers is leading to cancellations unexpectedly. Some airlines have more flights canceled than others which you need to keep in mind. The tough aspect of this is that it could be days until there is another flight that will reach your ultimate destination. Take the time to look at options like that of a train as this can be a convenient option with less of a chance of a delay.

Getting Sick While Traveling Abroad

Getting sick while traveling abroad is something that people have nightmares about. These can be a huge issue especially when the rest of your party has left the country. You want to ensure you are going to travel in good health as a long flight while under the weather can be disastrous. Food poisoning is quite common for travelers that are trying new foods that might not agree with their stomachs. You want to ensure you are getting enough rest and washing your hands regularly. You do not want a preventable sickness to arise just before you are about to head back home.

Arrested Due To A Cultural Misunderstanding

The most important thing that you can do when traveling abroad is to look up local laws and customs. You do not want to be arrested due to a misunderstanding. You also should realize that some police might be looking for a bribe as this is common in some foreign countries like Brazil where the police force is notoriously corrupt. Certain countries are governed by religious governments so something that is not remotely illegal domestically could land you in prison internationally.

Traveling can allow you to broaden your horizons and see all the world has to offer. Plan what you can as luck will always play a role in having what you deem as a successful trip.