Travel
4 Tips To Stay Comfortable Using A Travel Pillow During A Long Flight

Travel pillows are a gift! They’re called travel pillows as they’re mostly used when on the go, usually on a plane. But it’s also common in buses, cars, and trains during long journeys. While mostly known for that purpose, however, a travel pillow is essentially a neck pillow. The main purpose of having one is to reduce strain on the neck, particularly when sitting for extended periods.
According to Pinetales, neck strain is successfully reduced when you’re able to support your neck correctly. You can optimize your travel when you’re now able to sleep and rest better during a long-haul flight.
With that said, are you sure you’re able to maximize the comfort brought by your travel pillow? Long-haul flights can become more bearable with a travel pillow when used correctly. Are you off on a big trip soon as borders slowly start to open? Here are some tips:
1. Choose A Good Travel Pillow
There are many pillows sold in the market today. However, not all of them are created equally. There are naturally those other pillows that perform better than others. If you want to have the best support and comfort, particularly during long flights, then it’s worth investing in a quality one.
To that end, here are some tips when choosing a good travel pillow:
- Support. The neck support a travel pillow has is important for it to keep you comfortable. This means it should be firm enough to support the weight of your head and withstand long hours of work, but not too hard such that it doesn’t contour your head’s shape.
- Material. Different neck pillow brands are also made of many different materials. Each has its pros and cons. Ideally, however, choosing one made from natural materials like a buckwheat travel pillow is advisable. It has many advantages, including being more hypoallergenic and boasting of a better ability to shape the wearer’s head and face as the hulls can be adjusted.
- Portability. A good neck pillow should also be portable and easy enough to lug around and carry with you when you travel. It doesn’t need to be unnecessarily big such that it’ll take up a lot of space in your hand-carry luggage.
To give you a bird’s eye view of buckwheat pillows for adults and kids alike, watch this.
2. Give Your Travel Pillow A U-Turn
Suppose you’ve become accustomed to bringing a travel pillow with you during long-haul flights. Despite using one for a long time now, however, you may still feel uncomfortable. Perhaps the reason behind this is you’ve been using your travel pillow the wrong way.
Many travelers still use a travel pillow by hanging the U-shape over the back of the neck, so the opening is by the face. This may not be the most comfortable. Many who swear by travelers will tell you it’s actually better to give it a U-turn by positioning the U-shape under the neck, so the opening is in the back.
This is the position that offers the most support for your neck to prevent strain. You don’t need extra support on the back as you have the airplane headrest to give you that. The bottom part of your face will need it, however, so you have ample support on both sides.
3. Always Try The Pillow First Before Buying
No matter how much of a rush you’re in to purchase a travel pillow, be cautious about choosing one. Don’t rush the process. Try the pillow first before buying, just so you’re certain you’re choosing a good one. You can get a good feeling of how comfortable and how much support a pillow has simply by trying it first.
Just because a certain individual or friend swears by a particular pillow doesn’t mean the same will work for you as well. Different people each have their respective needs and preferences, so be sure to factor that in as well. The best travel pillow is always the one that suits you the most.
4. Choose Your Seat Early If You Can
Arriving at the airport early for your check-in has a lot of advantages. Apart from having extra time to relax at the airport or go around, being one of the first to check in for your flight means you’ll also have the opportunity to choose your seat early.

If you want to maximize comfort when traveling, sitting on a window seat is the best option. You have one side (the window’s side) to actually lean on and rest your head on, so you can take a short nap.
Conclusion
Ideally, a good travel pillow is supposed to help you stay comfortable, especially during a long flight. It can be extremely exhausting to stay cramped in one position for an extended period. It’s not just your back and legs that suffer the discomfort, but your neck as well. With the tips above, you don’t have to dread that long-haul flight too much. Yes, flying can be exciting, but only inasmuch as you’re able to stay comfortable. Even the most seasoned traveler can use a little update with comfort-related hacks, so you’re more prepped and ready for your next journey.

Obviously, breakups can be devastating. And when you’re that low, it’s hard to imagine even leaving the house, let alone going on vacation! But there are actually a lot of great benefits of going on a solo vacation after a breakup. Obviously, there are a few downsides as well. But for the most part, taking that time for yourself to explore and reflect can be just what the doctor ordered when you find yourself depressed and lonely.
Here are all the things you’ll learn when you travel after a breakup.
YOU’LL LEARN TO LOVE YOUR OWN COMPANY
One of the hardest parts about being recently single is the sudden and dramatic increase of time spent by yourself. When you were in a relationship, it seemed like your entire life revolved around time with your partner. So the transition can be tough and being alone can drive you crazy at times. But forcing yourself to travel in those moments helps you make the transition into being comfortable alone much faster. Because you have no choice! You don’t even have friends around to keep you company.
You’ll be eating alone, sleeping alone, and doing every other activity in-between alone. It’s a trial by fire, but when you make it through you’ll be more confident and comfortable with yourself than you’ve been in a while.
YOU’LL MAKE FRIENDS YOU NEVER WOULD HAVE OTHERWISE
Sure, going on vacation with a partner can be wonderful. But you’re unlikely to connect with any strangers or make any new friends on a couples vacation. Which is fine, of course. But making new friends and interacting with locals can be a very enjoyable and fulfilling part of a good vacation. And when you’re vacationing alone, you almost need to make new friends and make a few connections to make sure you don’t go crazy!
Plus, meeting new people, especially while in a different country, can really open your mind to new experiences and perspectives. And sometimes that’s what a great vacation is all about.
YOU GET TO BE SELFISH
When you’re in a relationship (at least a healthy one), there’s going to be a lot of compromising. You’ll have to go to all kinds of events and watch all kinds of TV or movies that you would never waste your time with but you do anyway because your partner really wants to. But after a breakup, that all goes out the window! And you get to be as selfish as you want and only do the things you want to do. It’s the best part about a breakup.
Now just consider how great that kind of selfishness is on a vacation! Most vacations are chock-full of activities every day. And now you don’t have to cater to anyone else’s needs and wants! It’s all about you, baby. So do exactly what you want to do. Even if it’s nothing at all.
YOU’LL GET YOUR GROOVE BACK
As we alluded to at the beginning of this article, a breakup can cause some serious depression, loneliness, and maybe more importantly, some serious self-doubt. Much of those post-breakup days are spent wondering what you did wrong and if anyone will ever love you again. It’s a terrible place to be and it can be very difficult to break out of.
But going on a solo vacay can help you regain your confidence and relearn how to trust your gut as fast as possible. You’ll be the only one making any decisions, and even if you make a few wrong ones, no one has to know but you. And, for the most part, that’s the best way to regain confidence in yourself: decision making. Trust me, after relying on only yourself for a week or two, you’ll return home more confident than you’ve ever been.
IT’S EXPENSIVE AS HELL
And now it’s time for the negatives of traveling alone after a breakup. I’m sorry! I promise I’m not trying to bring you down, there are just a few important negatives that are worth mentioning. Like that fact that traveling alone is a lot more expensive than traveling with a partner. All of a sudden you’ve gotta pay for 100% of everything? What the heck is that?!
But this isn’t that hard to avoid. Just be smart about your choices. Find some cheap airfare and lodging. And look into visiting places in their off-season so the prices won’t be too jacked up. You can still make it happen, I promise!
A LOT OF THE FUN OF STAYING IN A FANCY HOTEL DISAPPEARS
One of the best parts of traveling with a partner is getting to enjoy all the extravagant luxuries of a fancy hotel together. Wearing the robes, ordering the room service, taking advantage of the free couples massage. Getting to laugh and make jokes to each other while you enjoy the amenities make it all the more fun.
But, unfortunately, it’s just not as fun when you’re by yourself. Frankly, it’s a little depressing. It’s almost like, “What’s the point?” Ya know? But here’s the twist… you ‘ll save a lot of money by not bothering with the fancy hotels! See, I twisted it! It’s actually a positive!

Paris is known as the most romantic city in the world. But Paris is also a very large city, so if you bought the plane tickets then you may still be wondering where you should stay. The Eiffel Tower is not a hotel, so you probably need to do some more research to learn where you should stay in this beautiful city.
We talked to our colleagues and, of course, if you’re a traveler like we are then you should know this beautiful city. This is one city that is quickly crossed off any European traveler’s list. We have visited Paris countless times and so we know the best neighborhoods for you to stay in to make the most of your amazing Paris vacation.
MONTMARTRE
Montmartre is one of the most special neighborhoods Paris has to offer. Tons of tourists flock here daily, but thankfully they have had no effect on the wonderful charm this neighborhood has to offer. Montmartre is hilly and the locals love this place of residence.
You will be charmed by the beautiful streets, shops, and restaurants around here and you can learn about the amazing history Montmartre has in the art world. Staying in Montmartre is a great way to fall in love with beautiful Paris.
SOUTH PIGALLE
Paris has a wild nightlife and South Pigalle is a neighborhood that proves it. You will find tons of trendy bars and it seems like new ones are added each and every day. But there aren’t just bars here, there are also plenty of wonderful restaurants too.
French food is some of the best food on the planet and you can happily pig out at the many delectable dining options that South Pigalle has to offer. If you are tired of eating heavy foods and need something fresh to clean your system then head to the organic market that takes place every Friday at Place Anvers.
BELLEVILLE-MENILMONTANT
Belleville-Menilmontant is home to a bunch of hip new art galleries. Check this place out if you want to see the emerging art scene that Paris has to offer. There are a lot of bars too because artists love to drink, so don’t worry, you can still get a taste of Paris’s thriving nightlife as well.
This is a great neighborhood if you want to experience just how multicultural Paris really is. You can find Brazilian food, Sicilian food, and even Rwandan food in this wonderful neighborhood.
OBERKAMPF
Oberkampf is right next to Menilmontant and is where West-African food reigns supreme. Once you’re done eating some tasty treats, then you can go check out some live music at the many live music venues around here. Then hop into a cocktail bar and drink some delicious cocktails and then get some more late night eats.
This is one more neighborhood in Paris that has tons of bars and clubs, they seem to flood every neighborhood all over Paris, which is a good thing. But partying shouldn’t be your top priority in Paris, eating should.

Some of the most amazing and breathtaking vacation destinations out there are at very high altitudes. That’s why they’re such great vacation spots! Amazing views of nature! Whether the nature is covered in snow or various greenery, the sights and sounds of high-altitude towns and cities are always worth it.
But that high altitude can really cause problems for you if you’re not careful. So you definitely want to be properly prepared so your vacation isn’t ruined just because you’ve never been that high above sea level before. Luckily for you, I’m about to go through everything you need to know to make sure your high-altitude vacation goes off without a hitch.
DO YOUR RESEARCH
Seems easy enough, right? You should do this before every vacation. But specifically, when it comes to high-altitude destinations, you’ll definitely want to look into what other people have experienced while being in that city, enjoying its various sights and hikes, or even just flying into the airport. Let other people’s experience be your guide!
TALK TO YOUR DOCTOR BEFORE YOUR TRIP
There are a lot of medications out there that treat altitude sickness, but many of them require a prescription. So be sure to sneak in a quick visit to your doctor before you go. If medication isn’t your thing (and we wouldn’t blame you), there are also plenty of natural remedies that can help. Specifically, things like ginger tea and lavender oil can be very helpful.
DON’T PUSH IT
If you’re anything like me, you always try to make the most of your vacation and end up completely exhausted by the end of it because it was just non-stop activities. But you have to be careful and take it easy when in high altitudes. Especially in the first few days as your body acclimates to the change. So if you’ve got plans of taking a big hike, save it for the backend of your trip.
MAKE SURE YOU’RE IN SHAPE
Well… at least as in shape as you can comfortably get. Don’t get me wrong, even the fittest person in the world can still come down with a bout of altitude sickness. But it also should be easy to believe that the better shape your body is in, the better chance it has to stay healthy during an aggressive altitude change. Not to mention, if you’re taking a vacation in a high-altitude spot, you’re probably about to do a lot of hiking!
STAY HYDRATED
Duh. You should always stay hydrated. Your body constantly needs water, dummy! But high altitudes can definitely lead to dehydration. And, in case you didn’t know, dehydration is bad for your body! And this doesn’t just apply to the days you’re actually on your trip. You should do a little prep work and try and drink more water than usual in the weeks leading up to your vacation as well.
TAKE IT EASY ON THE ALCOHOL
This is a tough one, I know. What’s a great vacation without some alcohol?! But, you have to be really careful with your alcohol intake while in a high-altitude location. Alcohol can contribute to dehydration no matter what altitude you’re in. So it’s probably a good idea to not double down on your chances of getting dehydrated. A few drinks are fine but don’t overdo it.
EAT!
Our bodies tend to burn more calories when in high altitudes. And this can obviously be dangerous as you’ll need that extra energy to continue to enjoy your vacation. So go crazy! Eat more than usual and just load up to make sure you have the proper energy levels. You’re welcome!
-
Destinations13 hours ago
All-Inclusive Resorts Outside The Caribbean!
-
Destinations9 months ago
Touring Nashville!
-
Destinations9 months ago
Safe Travel Spots For Travel Currently
-
Destinations9 months ago
Stay With The Animals At These Awesome Hotels
-
Destinations9 months ago
The Best Cruises For Every Family Type
-
Destinations9 months ago
The Cheapest Travel Destinations in the World in 2020
-
Destinations7 months ago
Cheapest Caribbean Destination: Punta Cana VS Cancun
-
Featured9 months ago
How To Make A Healthy Gas Station Meal