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5 Steps to Take If You Get Hurt While Traveling

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5 Steps to Take If You Get Hurt While Traveling

Travelling can be a lot of fun, but there’s always the risk that you might get hurt.

You could end up in a car accident, get food poisoning, slip and fall, or get injured while playing a sport.

In short, accidents happen.

That’s why it’s best to be prepared. If you get hurt abroad, here’s what you need to do:

1. Seek medical attention

The very first thing you should do when you get hurt while traveling is get proper medical attention.

In some cases, you may only need first aid. If you don’t have a first aid kit with you, however, ask around to see if the property owner or someone nearby does.

If the injury is more serious, you may need to go to the hospital or a clinic. Search online for the nearest ones. Depending on how badly you’ve been hurt, an urgent care might do.

If you can’t move or be transported, call 911 in the U.S. or an equivalent emergency number wherever you are to get an ambulance.

As a rule of thumb, it’s better to get your injury checked out even if you don’t think it’s that bad. Some injuries aren’t immediately visible (like concussions or internal bleeding), and getting proper medical attention could save your life.

Once you’re back home from your trip, you can always schedule a follow-up appointment with your primary care physician.

2. Report the injury to the proper authorities

Once you’ve addressed the injury itself, report it to the proper authorities. This could be the police, a property owner, a business manager, or an employee. It all depends on where the injury happens and who is there. Are you in a public space like a park or at a business like a restaurant or a hotel?

Wherever you are, notify the responsible authority about the injury so they are at least aware of it. They may also be able to help you file an accident or injury report.

3. Gather evidence

At this point, you should collect as much evidence of the injury and information about the accident as possible. This may include:

  • Getting the contact information of any witnesses to the injury or accident
  • Taking photos or videos of the injury and the accident scene
  • Making a detailed record of exactly what happened by writing it down or recording a voice memo
  • Keeping any medical bills, records, and receipts
  • Getting copies of any police or incident reports
  • Holding onto any other relevant information

All of this will come in handy later when it comes time to file your insurance claim or any lawsuits. Once you’ve returned home, getting ahold of this information will be much more difficult since you are no longer at the accident scene.

4. Notify your health insurance company

Call your health insurance provider and tell them exactly what happened.

Your insurance company will gather information from you and walk you through the process of filing a claim. The sooner you do, the better since many insurance companies have filing deadlines after which you’ll no longer qualify for compensation.

When you discuss the injury with your health insurer, be careful not to admit fault or assign blame. Doing so may work against you.

Instead, let the police work out who is at fault. Right now, all you need to do is explain to the insurance company how you were hurt.

5. Consult a personal injury attorney

Lastly, consult an experienced personal injury attorney.

They can help you navigate the personal injury legal system, which can be especially complex when the injury happens abroad.

Choose a personal injury attorney near where you live as opposed to where the accident happened. That way, you’re not working with someone who lives far away from you. If needed, they can always procure help from an attorney closer to the scene through a subcontracting arrangement.

Having a good personal injury attorney on your side can make all the difference in personal injury cases. They can provide you with the assurance and confidence you need to get through an otherwise stressful legal process.

Research local personal injury attorneys today so that you know who to call if and when the need ever arises.

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Guides

The Many Benefits (And A Few Downsides) Of Traveling After A Breakup

  

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Obviously, breakups can be devastating. And when you’re that low, it’s hard to imagine even leaving the house, let alone going on vacation! But there are actually a lot of great benefits of going on a solo vacation after a breakup. Obviously, there are a few downsides as well. But for the most part, taking that time for yourself to explore and reflect can be just what the doctor ordered when you find yourself depressed and lonely.

Here are all the things you’ll learn when you travel after a breakup.

YOU’LL LEARN TO LOVE YOUR OWN COMPANY

One of the hardest parts about being recently single is the sudden and dramatic increase of time spent by yourself. When you were in a relationship, it seemed like your entire life revolved around time with your partner. So the transition can be tough and being alone can drive you crazy at times. But forcing yourself to travel in those moments helps you make the transition into being comfortable alone much faster. Because you have no choice! You don’t even have friends around to keep you company.

You’ll be eating alone, sleeping alone, and doing every other activity in-between alone. It’s a trial by fire, but when you make it through you’ll be more confident and comfortable with yourself than you’ve been in a while.

YOU’LL MAKE FRIENDS YOU NEVER WOULD HAVE OTHERWISE

Sure, going on vacation with a partner can be wonderful. But you’re unlikely to connect with any strangers or make any new friends on a couples vacation. Which is fine, of course. But making new friends and interacting with locals can be a very enjoyable and fulfilling part of a good vacation. And when you’re vacationing alone, you almost need to make new friends and make a few connections to make sure you don’t go crazy!

Plus, meeting new people, especially while in a different country, can really open your mind to new experiences and perspectives. And sometimes that’s what a great vacation is all about.

YOU GET TO BE SELFISH

When you’re in a relationship (at least a healthy one), there’s going to be a lot of compromising. You’ll have to go to all kinds of events and watch all kinds of TV or movies that you would never waste your time with but you do anyway because your partner really wants to. But after a breakup, that all goes out the window! And you get to be as selfish as you want and only do the things you want to do. It’s the best part about a breakup.

Now just consider how great that kind of selfishness is on a vacation! Most vacations are chock-full of activities every day. And now you don’t have to cater to anyone else’s needs and wants! It’s all about you, baby. So do exactly what you want to do. Even if it’s nothing at all.

YOU’LL GET YOUR GROOVE BACK

As we alluded to at the beginning of this article, a breakup can cause some serious depression, loneliness, and maybe more importantly, some serious self-doubt. Much of those post-breakup days are spent wondering what you did wrong and if anyone will ever love you again. It’s a terrible place to be and it can be very difficult to break out of.

But going on a solo vacay can help you regain your confidence and relearn how to trust your gut as fast as possible. You’ll be the only one making any decisions, and even if you make a few wrong ones, no one has to know but you. And, for the most part, that’s the best way to regain confidence in yourself: decision making. Trust me, after relying on only yourself for a week or two, you’ll return home more confident than you’ve ever been.

IT’S EXPENSIVE AS HELL

And now it’s time for the negatives of traveling alone after a breakup. I’m sorry! I promise I’m not trying to bring you down, there are just a few important negatives that are worth mentioning. Like that fact that traveling alone is a lot more expensive than traveling with a partner. All of a sudden you’ve gotta pay for 100% of everything? What the heck is that?!

But this isn’t that hard to avoid. Just be smart about your choices. Find some cheap airfare and lodging. And look into visiting places in their off-season so the prices won’t be too jacked up. You can still make it happen, I promise!

A LOT OF THE FUN OF STAYING IN A FANCY HOTEL DISAPPEARS

One of the best parts of traveling with a partner is getting to enjoy all the extravagant luxuries of a fancy hotel together. Wearing the robes, ordering the room service, taking advantage of the free couples massage. Getting to laugh and make jokes to each other while you enjoy the amenities make it all the more fun.

But, unfortunately, it’s just not as fun when you’re by yourself. Frankly, it’s a little depressing. It’s almost like, “What’s the point?” Ya know? But here’s the twist… you ‘ll save a lot of money by not bothering with the fancy hotels! See, I twisted it! It’s actually a positive!


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Destinations

Where To Stay In Paris

  

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Paris is known as the most romantic city in the world. But Paris is also a very large city, so if you bought the plane tickets then you may still be wondering where you should stay. The Eiffel Tower is not a hotel, so you probably need to do some more research to learn where you should stay in this beautiful city.

We talked to our colleagues and, of course, if you’re a traveler like we are then you should know this beautiful city. This is one city that is quickly crossed off any European traveler’s list. We have visited Paris countless times and so we know the best neighborhoods for you to stay in to make the most of your amazing Paris vacation.

MONTMARTRE 

Montmartre is one of the most special neighborhoods Paris has to offer. Tons of tourists flock here daily, but thankfully they have had no effect on the wonderful charm this neighborhood has to offer. Montmartre is hilly and the locals love this place of residence.

You will be charmed by the beautiful streets, shops, and restaurants around here and you can learn about the amazing history Montmartre has in the art world. Staying in Montmartre is a great way to fall in love with beautiful Paris.

SOUTH PIGALLE

Paris has a wild nightlife and South Pigalle is a neighborhood that proves it. You will find tons of trendy bars and it seems like new ones are added each and every day. But there aren’t just bars here, there are also plenty of wonderful restaurants too.

French food is some of the best food on the planet and you can happily pig out at the many delectable dining options that South Pigalle has to offer. If you are tired of eating heavy foods and need something fresh to clean your system then head to the organic market that takes place every Friday at Place Anvers.

BELLEVILLE-MENILMONTANT

Belleville-Menilmontant is home to a bunch of hip new art galleries. Check this place out if you want to see the emerging art scene that Paris has to offer. There are a lot of bars too because artists love to drink, so don’t worry, you can still get a taste of Paris’s thriving nightlife as well.

This is a great neighborhood if you want to experience just how multicultural Paris really is. You can find Brazilian food, Sicilian food, and even Rwandan food in this wonderful neighborhood.

OBERKAMPF

Oberkampf is right next to Menilmontant and is where West-African food reigns supreme. Once you’re done eating some tasty treats, then you can go check out some live music at the many live music venues around here. Then hop into a cocktail bar and drink some delicious cocktails and then get some more late night eats.

This is one more neighborhood in Paris that has tons of bars and clubs, they seem to flood every neighborhood all over Paris, which is a good thing. But partying shouldn’t be your top priority in Paris, eating should.


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Featured

Prepare Yourself Accordingly For High-Altitude Vacations

  

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Some of the most amazing and breathtaking vacation destinations out there are at very high altitudes. That’s why they’re such great vacation spots! Amazing views of nature! Whether the nature is covered in snow or various greenery, the sights and sounds of high-altitude towns and cities are always worth it.

But that high altitude can really cause problems for you if you’re not careful. So you definitely want to be properly prepared so your vacation isn’t ruined just because you’ve never been that high above sea level before. Luckily for you, I’m about to go through everything you need to know to make sure your high-altitude vacation goes off without a hitch.

DO YOUR RESEARCH

Seems easy enough, right? You should do this before every vacation. But specifically, when it comes to high-altitude destinations, you’ll definitely want to look into what other people have experienced while being in that city, enjoying its various sights and hikes, or even just flying into the airport. Let other people’s experience be your guide!

TALK TO YOUR DOCTOR BEFORE YOUR TRIP

There are a lot of medications out there that treat altitude sickness, but many of them require a prescription. So be sure to sneak in a quick visit to your doctor before you go. If medication isn’t your thing (and we wouldn’t blame you), there are also plenty of natural remedies that can help. Specifically, things like ginger tea and lavender oil can be very helpful.

DON’T PUSH IT

If you’re anything like me, you always try to make the most of your vacation and end up completely exhausted by the end of it because it was just non-stop activities. But you have to be careful and take it easy when in high altitudes. Especially in the first few days as your body acclimates to the change. So if you’ve got plans of taking a big hike, save it for the backend of your trip.

MAKE SURE YOU’RE IN SHAPE

Well… at least as in shape as you can comfortably get. Don’t get me wrong, even the fittest person in the world can still come down with a bout of altitude sickness. But it also should be easy to believe that the better shape your body is in, the better chance it has to stay healthy during an aggressive altitude change. Not to mention, if you’re taking a vacation in a high-altitude spot, you’re probably about to do a lot of hiking!

STAY HYDRATED

Duh. You should always stay hydrated. Your body constantly needs water, dummy! But high altitudes can definitely lead to dehydration. And, in case you didn’t know, dehydration is bad for your body! And this doesn’t just apply to the days you’re actually on your trip. You should do a little prep work and try and drink more water than usual in the weeks leading up to your vacation as well.

TAKE IT EASY ON THE ALCOHOL

This is a tough one, I know. What’s a great vacation without some alcohol?! But, you have to be really careful with your alcohol intake while in a high-altitude location. Alcohol can contribute to dehydration no matter what altitude you’re in. So it’s probably a good idea to not double down on your chances of getting dehydrated. A few drinks are fine but don’t overdo it.

EAT!

Our bodies tend to burn more calories when in high altitudes. And this can obviously be dangerous as you’ll need that extra energy to continue to enjoy your vacation. So go crazy! Eat more than usual and just load up to make sure you have the proper energy levels. You’re welcome!


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