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7 Ways to Eat Cashew Butter

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Are you looking for a versatile, healthy, and delicious snack? Look no other place than cashew butter.

Full of monounsaturated fats, plant-based protein, and vitamins and minerals, this nut butter has the ability to keep you fuller for longer. Even better, you can opt to purchase small packets so that you can take it with you to the workplace or on the go. 

With this in mind, read on for the top seven ways you can enjoy cashew butter today! 

1. Add to Smoothies

One of the easiest ways to enjoy cashew butter products is within your favorite smoothies. Regardless if you’re enjoying a green smoothie or a fruit smoothie, adding nut butter will add a creamy savoriness to the mix.

The added nutty flavor can also enhance fruit smoothies and add some extra protein so that you feel more full afterward. 

2. Create Healthy Desserts

If you’re a fan of nut butter products, adding cashew butter to a variety of treats can make them more decadent, delicious, and healthy. For instance, consider baking a sweet potato and topping it with sliced bananas, cashew butter, chia seeds, and cinnamon for a breakfast meal or a delicious evening dessert. 

You can also stuff dates with cashew butter and top them with sliced fruits or even chocolate. The sweet bite of the dates paired with the savory saltiness of the cashew butter is a pairing worth craving.

Cashew butter can be a dessert all on its own with some added flavors–see more here.  

3. Delicious Breakfasts

When it comes to eating cashew butter, we recommend not just eating it for lunch on a piece of bread. Instead, try having it for breakfast.

Mixing a little jam and cashew butter in Greek yogurt can create a sweet, protein-packed breakfast in only a few minutes. Consider topping your yogurt with berries, bananas, or even granola. 

You can also add cashew butter to your oats in the morning along with a drizzle of maple syrup, plant-based milk, and a pinch of salt. Remember to add your favorite berries on top to complete this healthy and delicious breakfast. 

4. Cashew Butter Snacks

Cashew butter is also a great snack, especially if you need some energy during the late afternoon. If you want to keep it simple, try adding a little cashew butter to your apple slices for a mixture of savory and sweet.

If you’re a fan of baked kale chips, consider drizzling them with some cashew butter before you’re about to eat them. Although this combination may seem dangerous, the creamy butter pairs great with the crisp kale.

Lastly, cashew butter protein balls are a delicious way to get some protein in your diet and curb your sugar cravings. Combine equal parts cashew butter, almond flour, shredded coconut, and chopped cranberries in a bowl till you get the texture of cookie dough.

Afterward, consider adding your favorite spices such as cinnamon, nutmeg, along with one teaspoon of vanilla extract. Add a tablespoon or two of coconut oil. 

After you form them into balls, you’ll be able to enjoy them throughout the week if you store them in an airtight container in the fridge. 

5. Vinaigrette and Dressings

Remember that you can use cashew butter in a vinaigrette for your favorite salads or to marinate meat. With equal portions, mix together your cashew butter, balsamic vinegar, and water.

Whisk all the ingredients in a bowl into their well-blended, and you’ll have yourself a flavorful vinaigrette that you can add to virtually anything! 

Cashew butter is also the perfect addition to an Asian-inspired dressing for your noodle dishes or marinade. With a third of a cup of almond butter, add two and a half tablespoons of tamari. Then add one tablespoon of:

  • Lime juice
  • Water
  • Toasted sesame oil
  • Maple syrup 
  • Apple cider vinegar

Some garlic gloves and a teaspoon of minced, fresh ginger root will complete the dressing. You’ll be rewarded with a savory, tangy, sweet dressing that adds umami to any dish. 

6. Sandwiches

Our list isn’t complete without including sandwiches. However, you don’t have to do the normal nut butter, jam, and bananas combo. Consider adding peanut butter and strawberries to a piece of sourdough bread for a decadent dessert or simple lunch. 

Cashew butter and basil are also delicious and elevated pairings. On a toasted baguette, smear the nut butter on one side and add fresh basil leaves on the other. Add a drizzle of honey to the nut butter for some added sweetness. 

7. Dessert Hummus

Last but not least, you can create a delicious dessert hummus that resembles cookie dough with a combination of cashew butter and chickpeas. Process one can of chickpeas and half a cup of cashew butter in your food processor.

Add a third of a cup of sugar, a sprinkle of salt, and three tablespoons of plain plant-based milk to complete the mixture. You can also add a teaspoon of vanilla extract to add more depth to the flavor.

Remember to top it with some chocolate chips for a truly decadent dessert! 

Enjoy Cashew Butter Today

We hope these ideas have shown you that cashew butter is a versatile, delicious, and healthy addition to a number of meals, desserts, and snacks. One of the best reasons to use cashew butter is it’s easy. All you need to do is add a drizzle to any of your favorite recipes in order to enhance a meal and add a little protein. 

If you want to keep it as healthy as possible, remember to purchase cashew butter with no added salt or flavoring. You may also consider making your own if you have a food processor–just add cashew and a little bit of oil to process them down into a creamy base. 

Ready to learn more ways you can elevate your diet with healthy and delicious meals? Keep reading our blog! 

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Destinations

5 Silver Lake Restaurants Every Food Lover Needs to Try

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Silver Lake, the aggressively cool hipster hideout a hop, skip, and a jump north of Downtown LA, is filled with things to see and do. There is any number of must-see landmarks, laid-back cafés, and trendy bars to explore. But for the food lover, the real draw of Silver Lake is the amazing selection of eateries it offers.

From casual and cozy spots to high-end establishments, there’s something for everyone here. Whether you’re in town for the weekend or a long-time Angeleno, one thing’s for sure, if you’re a food lover in Los Angeles, you won’t want to miss these restaurants.

1. Little Pine

Little Pine restaurant was once owned by Moby, and predictably, serves exclusively vegan fare. That doesn’t mean it’s boring though. You won’t find endless variations of raw salads and green juices on the menu here. Little pine is dedicated to serving up innovative and most of all hearty vegan food that even meat-eaters will love.

2. Boo’s Philly

If you’re looking for something that’s decidedly not vegan, but nonetheless delicious, then Boo’s Philly is definitely the place for you. Serving up a small menu of impressively large-sized subs, this causal little deli is a must-visit if you’re seeking the most authentic Philadelphia cheesesteaks this side of the liberty bell. Their hoagies have to be seen to be believed, and luckily, you can check them out at this browse link.

3. Botanica Restaurant and Market

For something quintessentially Californian, it doesn’t get much better than Botanica Restaurant and Market. Owned by two former food critics, the plates are healthy, organic, locally-sourced, and beautifully prepared. Using only the finest produce, and with an impressive selection of natural wine, this laid-back spot is great for a casual brunch or dinner with friends.

4. Alimento

Alimento is a Silver Lake staple serving up some of the most delicious Italian food you’ve ever eaten. Headed up by James Beard-nominated chef Zach Pollack, Alimento is a quaint and cozy little bistro with amazing wines and pasta to die for. It’s one of the pricier options on this list, but we’re sure you’ll find it’s most definitely worth every cent.

5. Ceviche Project

Although slightly niche, Ceviche Project definitely deserves a place on a list of food to love in Silver Lake. This tiny little restaurant contains an extensive and inspiring menu of Latin American inspired seafood dishes. Critics and everyday patrons alike rave about the amazing flavor combinations and fresh ingredients produced by chef Octavio Olivas. A great choice for an intimate dinner or date night.

Food for the Food Lover

In order to fully explore all of the best food in Silver Lake, it would take much more than 500 words and a much longer list. Silver Lake’s many restaurants are characterized by their attention to detail, fresh ingredients, and creative menus. What we’re saying is, if you’re a food lover, it’s not a bad place to be.

For more reviews and tips on where to find the best food, check out the rest of our guides.

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Singapore is the First in the World to produce Lab-grown Chicken

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It has been a grueling journey among scientists to produce lab-grown Chicken or chicken meat produced without the actual Chicken. With the help of science and technology, Singapore innovators’ great minds are the first to make this seemingly impossible task possible.

Current Chicken Production

Chicken is considered as one of the staples in every meal across the globe. The current chicken production is so vast that it even poses a danger to one’s health. Chicken farms are probably the most productive way to breed and raise chickens. However, because of the demand for Chicken, chickens are in warehouses that pose many threats such as fire hazards, public health hazards (because of virus and bacteria), and even worker safety hazards.

However, you can consider all of these dangerous threats to go away because breeding chickens without actually raising chickens is now possible thanks to a group of innovators from Singapore.

The first lab-grown Chicken

This December 2020, the Singapore Food Agency has finally approved a lab-grown Chicken or cultured meat. This has been such a success that this chicken meat is now on the menu of 1880, a famous Singapore restaurant. Other countries are now following suit in the attempt to grow their lab-grown chicken meat. One such country is Israel, which is attempting the same feat. However, the restaurant that will be serving this is currently closed due to the ongoing pandemic.

What is Lab-Grown Meat

Many people are currently skeptical of lab-grown meat and its health hazards, especially since this is a novel way of growing poultry. From a physical and cellular standpoint, lab-grown meat is identical to Chicken from slaughtered animals. Their cells are made from live chicken cells, but instead of growing them in a poultry farm, scientists develop them from a cell-growth scaffold in a factory. This process is also different from plant-based meats, which use plant proteins to create products that taste like meat. In this process, the taste is similar, but it is entirely different on a cellular level.

However, why Chicken, you ask? The same approach can be applied to pork, beef, and other animal products. Yet, scientists have decided to use chickens in the pilot session instead, and they did so strategically. First, chickens are considered one of the animals raised to be slaughtered in the United States. This can lure Americans away from raising and killing livestock and consider producing lab-grown meat instead. Second, one of the biggest challenges for lab-grown meat is the texture of the meat itself. For someone who loves steak, consuming a lab-grown steak without the texture can be quite disappointing.

For lab-grown products to grow, one has to get cells from a live chicken, and they do not need to kill these chickens to produce the meat successfully. This can gain massive support from vegetarian people to consume lab-grown meat. The chicken cells are then submerged into a growth solution that allows the cells to multiply. Indeed, this is a huge step to boost food production sustainability and do away with livestock and poultry farming that poses health hazards with science and innovation.

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Unique Japanese Christmas Treat: KFC Chicken!

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One of the holiday season hallmarks, especially during Christmas Eve, is a sumptuous feast joined by family members. This tradition is celebrated across the globe, including Japan. Let us take a look at how the Japanese celebrate their Christmas Eve.

Unique Christmas Meal

Colonel Sanders seems to be making a buzz this year with his controversial movie and his famous Kentucky Fried Chicken Recipe as a Japanese Christmas treat! Yes, you heard that right! KFC for Christmas? It is one of the unique traditions in Japan that makes for a beautiful Christmas.

The Origins: KFC as a Japanese Christmas Treat

Buying KFC chicken as part of the Japanese Christmas Eve menu is very typical according to some local Japanese folks, including Naomi, who have waited in line practically the whole afternoon to purchase a KFC party barrel which is comprised of heaps of KFC chicken, coleslaw, mashed potato, and even a Christmas cake! According to Naomi, this is a tradition she took up even from her parents, who had the same habit of buying the KFC Party Barrel for Christmas Ever. Apparently, Naomi is one of the many local Japanese folks who partake in this unique Christmas tradition.

Happy Holidays from Colonel Sanders

So how exactly did KFC become a popular tradition in Japan? This dates back to the 1950s after World War II, where Japan was slowly bouncing back from its economic setbacks from the war. According to a history expert, Japan was in a place where their economic power was slowly building up, and they were able to indulge in consumer culture. Because of the Western influence, the US was something that Japan adhered to and looked up to – and it was also during this time that western restaurants started setting up franchises on Japanese soil. The likes of Mister Donut, Pancake House, and Baskin-Robbins began to establish their western roots in the Asian country, and KFC was no exception. KFC first launched its restaurant in Nagoya, Japan, back in 1970. Ten years later, KFC expanded to over 300 stores across the country and made over $200 million per year.

During the early 1970s, Japan did not have an established Christmas tradition as less than 1% of the Japanese population identified themselves as Christians. KFC saw this as a huge gap and a marketing strategy. It launched its “Kentucky for Christmas” campaign, which markets a KFC meal during the holiday season as a way for families to bond together over good food. They have also launched the party barrel, which was a perfect Christmas feast for the Japanese families.

However, there are conflicting stories on how KFC became a Christmas tradition. One perspective mentioned that KFC falsely advertised that KFC was the usual holiday meal in the United States to boost its sales. Another story noted that a foreigner visiting Japan requested KFC to deliver their world-famous chicken using a Santa suit. Others said that the chicken was a replacement for turkey for the western celebration of thanksgiving.

No matter the origins of how KFC became a favorite Christmas eve meal, it seemed to have worked because sales are up to during the holiday season. KFC raised $63 million from December 20 to 25 in 2018 alone! People also started to get in line beginning December 23 to taste the yummy KFC chicken with 11 secret herbs and spices.

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