Connect with us

Guides

Add These “Travel” Tips To Your Next Adventure

Traveling can be unbelievbly exciting or incredibly nervewracking. Let’s aim to keep the former. 

Published

on





     Here at Jetlaggin, we advocate for a greater sense of community. We want to motivate you to visit the best, most noteworthy, natural-breathtaking, and culturally engaging locations and cities across the globe. We anticipate that the journey will be well worth it at the end of the day when the trip goes according to plan. Unfortunately, after forcing ourselves to be “jet-lagged” day in and day out, we realize that sometimes the greatest trips fall by the wayside. Even expert planners can’t starve off all known and unknown “missed directions.” Still, with unexpected chaos lurking at every corner of our lives, we have learned that taking a second to remember our personal journey will ultimately lead to a happier trip and life. We’ve learned to take a frown-producing moment and turn it into a smile. In essence, we’ve picked up a few mental tricks to help prevent your negative travel experiences and keep a smile on your face during the adventure of a lifetime.

 

Smile!

When you’re happy, you tend to smile! The crazy part about this “phenomenon” is that when we smile, our brains continue to release dopamine which makes us smile even more! Don’t worry about traveling the world with a fake smile, however. Instead, when an appropriate moment calls for a crack of a smile, let one loose. Not only will it positively affect you, but it will also benefit all those around you.

 

Exercise

Beyond the physical benefits of exercise, exercising while on the road can lead to a reduction in stress, anxiety, and depression – all while promoting self-esteem and inner-happiness.  It doesn’t take an hour-long session at the gym. Even a brisk walk around your hotel or Airbnb can proactively change your mindset. When you wake up, stretch for a few moments. After dinner, take a walk down the street. The steps are easy, get it?

 

Sleep it Off

Whether you have friends or family that are consistent late night-owls, find some time for your own health and sanity. Adults require a solid 7 to 8 hours of sleep every night and if this range isn’t met, your mind will be foggy and your body will be attempting to get you to rest. No matter where you are, stick to a sleep schedule. Your body will stay on point and your mind will perform at its optimal rate. Keep your bedroom dark and cool, invest or splurge in some quality bedding, avoid excess alcohol before the light turns off, and find a calming before-bed ritual.

 

Just Breathe

Travel brings a certain uncertainty. A late flight? Missed connection? Wrong accommodations? The list goes on and on. Thankfully, even some dedicated moments to take notice of your breathing pattern can greatly effect reduce your stress and concurrently bring your attention more into focus. In four easy steps, you can have a drastically different time compared to the minutes before. Close your eyes and recall a happy place or memory. Take a slow and deep breath, in through your nose. Now release through your mouth or nose – your call. Then, simply repeat these primarily two steps to bring yourself into greater self-awareness.

 

You Came From This Earth

A 2016 study mentioned that spending a tiny 30-minute session in a green space at least once a week can help reduce depression and blood pressure. A backyard patio with some potted plants, a neighborhood park, or rooftop green space will do. Ideally, you will want to find a space, far from excess distraction, to allow yourself a moment to reconnect with nature – a place to breathe.

 

These rather obvious steps are easy to implement. Don’t waste any more time! 


Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Guides

Everything You Need To Know About The Longest Cruise In The World

Viking Cruises recently announced they will soon be offering one-of-a-kind cruise experience will take 245 days and will visit a whopping 59 countries.

Published

on

Got $93,000 laying around and about 8 months to kill? Then do we have the experience for you!

Viking Cruises recently announced they will soon be offering one of the most unique and elaborate cruise experiences the world has ever seen. It’s called Viking Sun and it’s a giant, 465-room vessel that can house up to 930 people. But that’s not what makes this cruise so insane. The entire trip will take 245 days and will visit a whopping 59 countries. I probably can’t even name more than 30 off the top of my head.

The cruise will start in London and the first voyage is set for August 31, 2019, and will cover some of the most interesting places in the world and everything in-between. Just look at this list of places its passengers will see: Greenland, Iceland, the Caribbean Islands, much of South America, Southeast Asia, the Mediterranean, Egypt, and even Jordan and Oman. And those are just the big hitters. There are many other lesser-known stops along the way that are sure to be worth the stop.

Now, naturally, 245 days and $93,000 (technically $92,990) is a lot to ask for most people. So Viking is offering people the change to take part in smaller portions of the grand trip. “Viking World Treasures” covers 127 days, 33 countries, costs $47,995, and stops in Los Angeles. While “Viking World Wonders” covers 119 days, 29 countries, costs $45,995 and replaces any World Treasures participants by picking up new passengers in Los Angeles who get to enjoy the return trip to London.

And while even those prices seem pretty darn high, we haven’t even covered the amenities yet. The ship includes private balconies in each cabin, an infinity pool, a Nordic sauna, and a “snow grotto.” Not to mention the price of admission covers business class airfare, free luggage shipping, transfers to and from the ship, all gratuities and service fees, complimentary shore excursions in every port and, maybe most importantly of all, unlimited free Wi-Fi.

Continue Reading

Guides

Tokyo Disney Will Soon Feature “Tangled” And “Frozen” Villages

Tokyo Disneyland will soon feature entire villages dedicated to Tangled and Frozen.

Published

on

If you haven’t really ever considered taking a trip to Tokyo and checking out Tokyo Disneyland… it’s time to start considering it. Disney fans were dancing in the streets when they heard the latest news: Tokyo Disneyland will soon feature entire villages dedicated to Tangled and Frozen! Yeah. You heard me right.

The scheduled open date is for some time in 2022. It comes as part of a complete overhaul of their DisneySea attraction and will also include an extensive Peter Pan experience. Here’s a closer look at what they’re planning.

TANGLED VILLAGE

For those that are still missing out and haven’t yet seen Tangled, it’s a new take on the famous story of Rapunzel. The Tokyo Disneyland Tangled Village will include Rapunzel’s tower, the nearby forest, and the restaurant where Rapunzel and her prince, Flynn, dine and sing the wonderful song “I’ve Got a Dream.” And yes, the restaurant will be a fully functional restaurant where you can get a delicious meal. So fun!

PETER PAN VILLAGE

Tokyo Disneyland is also just straight up adding Neverland. So cool. Naturally, you’ll get to meet Tinkerbell and Captain Hook while you’re there. And there will also be a functional restaurant inspired by the Lost Boys and their famous hideout. If you’re like me and never want to grow up, this will be the place for you.

FROZEN VILLAGE

Frozen is one of the biggest Disney hits in a very, very long time. We still can’t go a week without hearing some version of “Let It Go,” whether it be the real, recorded version or just some adorable kid belting it out while their parents roll their eyes.

From the official statement from Disney, the Frozen village will be “a heartwarming new attraction that will take guests by boat to experience the story of Elsa and Anna while enjoying iconic songs from the hit film, and a new restaurant will be located inside Arendelle Castle.” Yeah. They’re building the castle. I can’t wait!

A NEW LUXURY HOTEL

The renovation will also include a brand new amazing luxury hotel. It will reportedly be “themed to Disney fantasy” and will offer amazing views of all the different areas of the new development. It will also include 475 rooms, two restaurants, and a shop where you can grab all the Disney gear your heart desires.

THE WHOLE SHEBANG

I mean COME ON! Doesn’t that just look magical! I guess we shouldn’t expect any less from Disney. I just wish 2022 wasn’t so far away. But make no mistake… I’ll be there!

Continue Reading

Guides

Disaster That Can Occur When Traveling And How You Can Respond

Published

on

By

The lockdowns due to the pandemic have led people to travel at massive rates. This summer is going to be full of travel despite prices going up for everything worldwide. Gas prices are something that are crippling some families as prices have doubled in some locations in the US. There are issues that can arise when traveling that you might have to deal with. Most people have had to deal with one or more of these situations when traveling during their lifetime. The following are typical disasters that can occur while traveling and how to respond. 

Involved In A Car Accident

If you have been involved in a car accident then you need to contact a local attorney. Finding out what to do when involved in car accidents in Georgia or your location is very important. Driving in a new city can be overwhelming as some locations are known for extremely aggressive driving. Taking an Uber or taxi is another option but this doesn’t eliminate the possibility of an accident but could reduce it. 

Flights Delayed For Days Or Completely Cancelled

Flights getting delayed due to weather is something that happens around the world. What has been happening domestically is a shortage of airline workers is leading to cancellations unexpectedly. Some airlines have more flights canceled than others which you need to keep in mind. The tough aspect of this is that it could be days until there is another flight that will reach your ultimate destination. Take the time to look at options like that of a train as this can be a convenient option with less of a chance of a delay. 

Getting Sick While Traveling Abroad

Getting sick while traveling abroad is something that people have nightmares about. These can be a huge issue especially when the rest of your party has left the country. You want to ensure you are going to travel in good health as a long flight while under the weather can be disastrous. Food poisoning is quite common for travelers that are trying new foods that might not agree with their stomachs. You want to ensure you are getting enough rest and washing your hands regularly. You do not want a preventable sickness to arise just before you are about to head back home. 

Arrested Due To A Cultural Misunderstanding 

The most important thing that you can do when traveling abroad is to look up local laws and customs. You do not want to be arrested due to a misunderstanding. You also should realize that some police might be looking for a bribe as this is common in some foreign countries like Brazil where the police force is notoriously corrupt. Certain countries are governed by religious governments so something that is not remotely illegal domestically could land you in prison internationally. 

Traveling can allow you to broaden your horizons and see all the world has to offer. Plan what you can as luck will always play a role in having what you deem as a successful trip.

Continue Reading
Advertisement

Facebook

Tags

Trending