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What Are the Health Benefits of Wine?

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Did you know there are seven types of wine? From classic red to delicious fortified wine, everyone has a favorite. There’s nothing better than finding the perfect wine to go with your meal. 

Wine does more than relax you after a long day. There are many health benefits to drinking wine! So, pour a glass and keep reading as we break down some of the major health benefits of wine. 

Increase Antioxidants

Antioxidants help combat cellular damage resulting from inflammation and stress. Grapes have high levels of antioxidants that directly combat stress and inflammation.

The grapes in red wine have higher antioxidant levels than white wine. Therefore, if you want to increase your antioxidant levels, you should drink red wine.

Help Your Heart

Inflammation can increase the risk of heart disease. High blood pressure and cholesterol levels can also contribute to heart disease. Wine contains anti-inflammatory elements and antioxidants that can reduce blood pressure and cholesterol. 

Resveratrol is a compound in wine that is thought to be anti-inflammatory. The antioxidants in red wine can reduce blood pressure. 

As with any alcohol, you need to make sure it won’t impact your medication. And the impact drinking wine can have will vary from person to person. Drinking too much alcohol will always harm your health, and science is still testing the benefits wine consumption can have. 

Strengthen Your Mind and Body 

Wine could potentially improve your bone density. Your bones will get thinner as you age and can result in osteoporosis. Drinking wine in moderation can help guard your body against thinning bones. 

Ethanol in wine can increase the strength of vaccinations. The antioxidants in wine can even boost your immune system and lead to a stronger response against diseases. 

Alzheimer’s disease impacts 5.8 million Americans. While the health benefits of wine are not guaranteed, drinking wine can reduce the risk of dementia-related illnesses. The resveratrol in wine helps open your blood vessels, increasing the amount of oxygen that can flow to your brain and keep it functioning. 

Best Foods With Wine

As you pick out the type of wine you want to go with your meal, consider purchasing from an online retailer. When you shop at winedispensary.com, you can examine a wide range of wines at once. With a cool and casual environment, you can take your time picking out the perfect wine for your tastes. Just make sure you are of the legal drinking age.

After picking out your wine, you need to find the perfect meal. The best foods with wine should complement and enhance your wine drinking experience. 

Pinot grigio will go well with seafood, whereas rosé works well with cheese. Cabernet Sauvignon is perfect with red meats like steak. And, chardonnay is excellent with chicken and pork. 

Capitalize On the Health Benefits of Wine

The health benefits of wine are constantly being explored and expanded on. While wine will impact everyone differently, having a glass or two a day can help promote good health. Regardless of the benefits, it completes an already excellent meal. 

If you want to learn more about food and its benefits, check out the rest of our blog! 

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Food

Hungry for Adventure? Discover the Mouth-Watering Local Eats in Your Neighborhood Now!

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One of the most important things thoughtful travelers need to do before traveling is research and learn about the country’s cuisine. It is normative for travelers to eat at local restaurants, but it can be very expensive. One way you can save money when traveling abroad is by eating at your home

country’s restaurants in your new destination. You will not be charged extra taxes or tips if you bring food from home.

6 Must-try Dishes In Different Regions Of The World

1. China: Jianbing

It typically has a thin, round-fried batter base rather than wheat flour dough, making cooking much easier. The toppings are chopped green onions, cured meat like cured pork belly or beef jerky, scrambled eggs or an omelet (tossed together with the pancakes from the pan), and often some kind of sauce – soy sauce mixed with vinegar is common.

2. India: Thali

It is a round platter or bowl in which food is served. While the concept and look of a thali varies across India, it is usually made to contain one’s complete meal easily. The dish includes various types of food, including rice, rotis (bread), pulses, curry, and pickles. Thali is generally served with either sambar, curry, or kichadi (a lentil soup) and is usually eaten with freshly made chapatis or rotis as a part of the meal.

3. Thailand: Som Tum

Green papaya salad, sometimes known as Thai salad or Som Tam (literally “papaya salad”), is a Thai dish consisting of chopped green papaya, dried spices, red onion, coriander, and fish sauce. It is often served in a hollowed-out loaf of fresh brown rice cake. You can also find it on the menus in various Asian restaurants in the U.S.

4. United States: Slider

A slider is a small burger generally found in diners or fast-food restaurants. It can also be called a mini-burger, baby burger, or top-slider. A slider is distinguished by its diminutive size (generally one-third of the size of a traditional burger) and is usually served in pairs (as part of a “slider”).

5. Japan: Takoyaki

It is a ball-shaped Japanese dumpling made of a wheat flour-based batter cooked in a special takoyaki pan. The takoyaki is filled with diced or sliced pieces of octopus, tempura scraps (tenkasu), pickled ginger, and green onion. The takoyaki is brushed with sauce, mayonnaise, and bonito flakes, then topped off with aonori seaweed. Some takoyaki also include pieces of Japanese pickled cabbage.

6. Cambodia: Saor

It represents the deep bond between people and nature. To showcase this bond, Cambodian culinary tradition includes plant and animal ingredients and insects such as crickets and silkworms. Saor dishes are made by frying them in cast iron pans as a traditional method of seasoning food first. This hand-made creation can have varying colors, textures, and shapes, depending on how it is fried.

These international foods are a must-try for anyone looking for authentic Asian food. If you can visit these countries, make it a priority to search for these specific dishes. With all of these five dishes’ different flavors, textures, and styles, there’s truly something for everyone.

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Food

Airlines With Food You Will Actually Want To Eat

The food on airplanes have always been less than appetizing, how good can a meal be made in the tiny kitchen area 36,000 feet in the sky. Tasteless, texture free foods served in plastic trays is what you expect to receive when your flight attendant…

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The food on airplanes have always been less than appetizing, how good can a meal be made in the tiny kitchen area 36,000 feet in the sky. Tasteless, texture free foods served in plastic trays is what you expect to receive when your flight attendant serves you. Well lower your tray tables and prepare to feast! If you book your next flight with one of these airlines you will be pleasantly surprised at the repast offered. While free food on flights are a thing of the past, many airlines are attempting to earn their customer’s loyalty with meals that are not only edible, but delicious. 

In 2014 Delta started offering regional craft brews on the in-flight beverage menu. Take a Delta One flight out of JKF airport and you will be served meals by culinary superstar Danny Meyer’s Union Square Hospitality Group, the food service behind NYC restaurants like Gramercy Tavern. Or fly Delta One from South America and you will enjoy a menu created by Michelle Bernstein, acclaimed for her Latin style fare. If you fly Delta in the economy class you will be served unlimited Starbucks coffee, and the only GMO-free snack box served on an American airline. 

JetBlue has partnered with chef Brad Farmerie to create a menu for their first class passengers, pursuing advanced technologies that deliver better moisture in aircraft ovens and a better understanding of taste and texture at higher altitudes. On domestic and international flights, JetBlue economy passengers are treated to an endless pantry of complimentary name brand snacks. 

Investing to become the airline of choice for international flyers, Emirates is working with chefs such as Jamie Bissonnette from Boston restaurant’s Toro and Coppa. Meals on Emirates flights will vary regionally, a flight to Japan will have meals served with authentic Japanese crockery, and on a flight to Italy meals served will include Italian favorites like ravioli and gnocchi. Economy passengers won’t enjoy the same meals as the more expensive seats, but the same attention is given to the meals designed for the menu served to the passengers in these seats. Between meals passengers can get slices of pizza, ice cream, chocolates and fruit. 

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Destinations

Lesser Known Wine Regions that you Must Visit

Everyone knows that Napa Valley or Burgundy France are wine traveler’s destinations of choice, but there are plenty of other fantastic regions.   A true wine connoisseur will tell you that the soil and environment are just as important as the type of grape used to…

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Everyone knows that Napa Valley or Burgundy France are wine traveler’s destinations of choice, but there are plenty of other fantastic regions.   A true wine connoisseur will tell you that the soil and environment are just as important as the type of grape used to make wine. The world has embraced wine making and excellent booze is now being produced all over the map. Let’s explore and see where these hidden wine gems are located and what makes them so special.

Wine producers are spreading their wings and growing some superior grapes in some unexpected places.

npr 

Kakheti, Georgia

I’m not talking about Georgia in America; I’m talking about the one that straddles Europe and Asia. This former Soviet country has excelled in producing some really interesting and delicious varieties of grapes. Wine production is nothing new to this region as archeologists have found winemaking equipment dating as far back as 6,000 BC.

One unique thing that wine makers in Georgia do is they ferment their wine in clay jars instead of the standard wooden or steel barrels. The clay gives Georgian wine a distinct sweet taste and earthy after tones.

 

Douro Valley, Portugal

Known as the birthplace of port wine, the Northernmost region in Portugal is a wine lover’s heaven. With panoramic views of the rolling hills and beautiful vineyards, wine has been produced in this region for over 2,000 years.   The golden colored hills and the divine port produced here will make this a favorite among port snobs from around the globe.

 chilled magazine

Finger Lakes Region, New York

White wines flourish in this Northern New York region, specifically Rieslings. The expansive landscape is dotted with waterfalls, 11 glacial lakes and one great lake, giving the region miles and miles of beautiful coastlines. With well over a 100 wineries, the Finger Lakes region is the largest wine-producing region East of California in the USA.

 tenerife

Tenerife, Canary Islands

Grown in rich nutrient volcanic soil, Tenerife produces exquisite reds and whites. The largest of the Canary Islands, Tenerife features grape varieties that were completely wiped out of the European mainland in a mid-1800s epidemic. The rare varieties create distinct flavor profiles and memorable aftertastes. The island views and abundant sea life compliments the island’s white wine collections.

 

Healdsburg, California

Avoid the rush that happens in Napa and head just an hour North to Healdsburg wine region. Producing similar quality wines, Healdsburg is Napa’s red headed stepchild. Born out of the need t have more wine tasting locations, Healdsburg boasts over 200 wineries and multiple award winning varieties. California has some of the best weather and soil combinations in the world, so it’s no surprise that he wine here is fantastic.

 pinterest

Door County, Wisconsin

If you are a fan of fruit wines, Door County should be your next stop. Located in the Midwest, Door County has eight wineries and is famous for their tart cherry wine. Specializing in fruit wines, Door County has plenty of grape varieties as well, so a little something for everyone.

 

Franschhoek, South Africa

Nestled just 45 short minutes from Cape Town, Franschhoek was originally known as Elephant’s Corner for the huge elephant population that roamed here. Now known for their impressive wine, the area is the best in South Africa and possibly all of Africa. Enjoy a hop-on hop-off style tour that stops at every winery and you can get a real taste of the region.

 

Enjoy these of the beaten path wine regions and taste some of their specialties, to see what all the hype is about.

 

 

Photos courtesy of Schug, NPR, chilled, New York Times, pinterest

Enjoy the full list here

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