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6 Pro Travel Tips from Adam Richman

If your New Year’s resolution is to travel more, get ready to feel inspired. With technology and air travel connecting our world more than ever before, it’s not as tough as it may seem to turn your “Places To Visit” Pinterest board into a reality. To prepare to get up close and personal with the […]

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If your New Year’s resolution is to travel more, get ready to feel inspired. With technology and air travel connecting our world more than ever before, it’s not as tough as it may seem to turn your “Places To Visit” Pinterest board into a reality. To prepare to get up close and personal with the world around you, take a look at these tips from travel expert Adam Richman, host of Travel Channel series like Man vs. Food and Secret Eats. Richman also recently teamed up with Capital One’s Priceless Surprises program to surprise four lucky Massachusetts cardholders with trips to Rome, London, Paris, and Hong Kong. Now, he’s ready to help SELF readers plan out dream adventures of their own with the below travel secrets. Happy exploring!

1. To avoid crowds, be picky about which travel times you choose.If you have enough schedule flexibility to fly on off-peak hours, take advantage of it. Popular travel dates and times (like Saturday mornings, Sunday nights, and pre-holiday rushes) lead to congested airports and flights, which is no fun for anyone. “Choose your travel times carefully, ” Richman suggests. “[See] if you can take a red-eye [flight] out the night before a desired date.”

2. Be kind at the airport, no matter what.“Keeping a level head is extremely crucial,” Richman explains. Nobody loves the tension that comes with long lines in crowded airports, but treating others with respect is one way to keep things in check. “Being kind and polite has helped me as much as any kind of traveling savvy,” Richman says. “Also, have your boarding and your deplaning routine fairly down to a science, so you can get on and off the plane with ease.”

3. Strategically coordinate the outfits you pack.The best way to save space in your suitcase is to make sure everything you pack matches. “A friend of mine who works in the fashion and magazine industry recommended that I always pack in the colors of black, white, blue, and brown,” Richman says. “That way, everything goes with everything. I’s kind of a classic combination, and then you have the opportunity to go to multiple venues.”

4. Pack healthy snacks on the go.You ever know when you’ll be stranded someplace without any healthy eating options, so it’s always wise to pack your own fuel. “It’s very funny that at 30,000 feet people with the most strict dietary rules just let them go,” Richman says. “Normally when I sit down to dinner, I don’t have rolls, I don’t order bread, but suddenly I’ll have an in-flight meal with bread and butter. It just doesn’t make any sense.” Richman suggests fighting this phenomenon by stashing snacks like chicken jerky, turkey jerky, healthy granola bars, and raw almonds. “If I’m going to get [food] in an airport, I’ll usually get something like some kind of salad with chicken or some kind of simple turkey sandwich,” he explains.

5. Arrive with a sense of curiosity.“You know that expression that every gym teacher told us that made us roll our eyes, ‘You get out what you put in’?” Richman says. “It’s so true though. Ultimately, if you have an open heart and an open mind, and a willingness to go beyond the typical tourist places, and you do so with respect towards the environment around you, then you’re often rewarded by some of the most remarkable finds.” Don’t be afraid to (safely) push past your comfort zone. “Be humble, stay curious, stay hungry, and don’t get complacent.”

6. Be open to wherever your adventure takes you.Travel has the uncanny ability to bring out parts of our personalities we rarely display at home. “There’s that line from the song ‘Bittersweet Symphony,’ where he sings, ‘I’m a million different people from one day to the next,'” Richman says. “The thing about travel is that there are different places that elicit different sides of us that we might not necessarily be able to access in our day-to-day.”

Full article available from Self.com 
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Adventure Travel: Push the Limits of your Vacation

  A new year and a new you, time to push your limits like never before. I’m not suggesting that you put yourself in immediate danger but I am saying you should test your boundaries. Let yourself live and maybe you will improve your regular self. Exploration and self discovery rarely are found in a […]

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A new year and a new you, time to push your limits like never before. I’m not suggesting that you put yourself in immediate danger but I am saying you should test your boundaries. Let yourself live and maybe you will improve your regular self. Exploration and self discovery rarely are found in a pool or a bar stool, you’ll need to walk a few steps outside your norm to find what you didn’t know you were looking for.  Go on an epic adventure and see what life is really about.

http://www.deopulence.com/

Exotic Transportation

Instead of renting a car, try a motorcycle or scooter on for size. This small adjustment to your normal itinerary can completely change your vacation. Let the wind rush through your hair and grab onto those handlebars tight as you vroom through the streets. Can you feel the power between your legs? Have you lived like this in a long while?

A small adjustment to the standard vacation can really turn things upside down. Side note: don’t rent a motorcycle if you have never ridden one before, maybe start with the smaller engine on the scooter. You can still feel the rush without seeing the inside of the local hospital.

Why walk when you can get pulled in a tuk-tuk, a rickshaw or by some local bovine. When I’m in NYC I always take a hansom cab ride around Central Park, this may not be too exotic for most but to me it’s fantastic. A hansom cab is a horse drawn carriage that tours you around Central Park. I’ll always remember the time my wife and I first visited New York and we took our first hansom cab ride. A cold February night had us in a romantic mood, so we hailed a hansom cab and got all cozy under the blankets. Our driver gave us a wonderful tour and we still talk today about that night.

Step Outside your Resort Walls

How about instead of sitting around by the pool, you venture outside the all-inclusive resort. Take a stroll through the town, or maybe a jungle hike. Get the blood flowing and your heart beating. Take in the clean air and beautiful surroundings. When I travel, I usually bring my hiking boots because I look for adventure at every turn and couldn’t imagine just sitting around a pool all day. Although, I have had some of my best vacations just sitting round a pool, but that’s another article altogether.

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Look for Adventure

Every vacation destination has brochures and pamphlets advertising their local attractions, these are great places to start. I usually tend to ask locals for advice or do some previous research on fun activities. But, you would be surprised at some of the awesome adventures that await just around the corner. Zip lines, waterfalls, ancient ruins and guided tours are just the start. Some of these tourist attractions are just traps and ways to suck money from the weary traveler. That’s why I do the added legwork and some light planning to find my true adventure.

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Travel for Adventure

Ditch the all-inclusive resorts and head out for adventure completely. Instead of sitting by the pool, try snorkeling in the ocean or white water rafting down a rushing river. Adventure awaits you at any experience level so don’t let your greenness deter you from an adventure. If you search hard enough, you can find a journey for every expertise level. My kayaking skills are lacking but that won’t stop me from trying. All I know for sure is I won’t get better at kayaking by not kayaking. Grab life by the proverbial balls and live it.

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Extreme Dream

This is not for everyone, but can be for some. Skydive, cliff jump or bungee jump, to start your vacation. Obviously do it with caution and only after you have done some proper research, but hell man, live it up. There is nothing like a little adrenaline rush to get that blood pumping through your veins. I’ve done it all and haven’t regretted an instance. Sure, skydiving may not be for everyone, but the same adrenaline rush I get from jumping out of a plane, you might get from eating exotic fruits. Each his own and you make your own adventure, as long as you are living it up; I’m cool with it.  White water raft down a river or cliff dive into the ocean, life awaits. 

Now I’m not saying that chilling by a pool at a resort can’t and isn’t fun, what I’m trying to say is maybe spice it up a bit. Sitting by the pool all day is perfect after you hiked 10 miles and bungee jumped off a bridge. We only get one ride on this planet so you should enjoy every step you take.

Travel on my friends; enjoy your ride, wherever it may take you.

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Journeying Across America as a Traveling Nurse Coach: A Guide to Combining Healthcare with Wanderlust

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Dreaming of traversing the United States while pursuing a fulfilling career in healthcare might seem far-fetched to some. Yet, for nurse coaches, this dream can become a reality. This guide explores how nurse coaches can merge their passion for travel with a rewarding career, detailing the role itself, the logistics involved, and the unique opportunities and challenges that come with this lifestyle.

Understanding the Role of a Nurse Coach

A nurse coach is a registered nurse (RN) who integrates traditional nursing practices with holistic health approaches to empower and guide patients towards optimal health and well-being. Unlike conventional nurses tied to hospitals or clinics, nurse coaches operate in a variety of settings. They help patients manage chronic conditions, make lifestyle changes, and achieve personal health goals through personalized coaching.

Nurse coaches’ scope of practice is broad and includes wellness coaching, chronic disease management, stress reduction, and even aiding clients in career and personal development. This flexibility and versatility make the role perfect for those eager to travel since coaching can often be conducted remotely or in diverse locations.

Why Travel as a Nurse Coach?

Traveling as a nurse coach offers numerous benefits that go beyond the typical nursing career:

  • Flexibility and Freedom: Nurse coaches often enjoy more autonomy in setting their schedules, making it easier to plan and travel between assignments or even work remotely from various locations.
  • Diverse Experiences: Exposure to different states provides rich experiences with varying cultures, healthcare systems, and patient needs, enhancing both professional and personal growth.
  • Networking Opportunities: Traveling allows nurse coaches to connect with a wide range of clients and professionals, expanding their network and potentially leading to new career opportunities.
  • Personal Fulfillment: For those with a passion for nursing and travel, this career path offers a unique blend of professional satisfaction and adventure.

Steps to Become a Traveling Nurse Coach

1. Obtain the Necessary Credentials

The journey begins with becoming a registered nurse. This requires completing an accredited nursing program and passing the NCLEX-RN exam. Once licensed, aspiring nurse coaches can pursue further certification. The American Holistic Nurses Credentialing Corporation (AHNCC) offers a certification that focuses on holistic and integrative health practices, which is highly beneficial for nurse coaches.

2. Gain Experience and Specialize

Prior to embarking on a career as a traveling nurse coach, gaining diverse experience in various nursing roles is advantageous. Experience in hospitals, clinics, or community health settings is valuable. Specializing in areas like wellness coaching, chronic disease management, or stress reduction can enhance your marketability and expertise.

3. Build a Portable Business Model

To facilitate effective travel, consider developing a business model that allows for mobility. This could involve offering virtual coaching sessions, creating online courses, or partnering with organizations that operate in multiple states. Leveraging technology and establishing a strong online presence are crucial for maintaining practice continuity while on the move.

4. Secure Licenses in Multiple States

Navigating different state licensing requirements can be complex. If you plan to work across various states, you’ll need to obtain the necessary licenses for each. The Nurse Licensure Compact (NLC) simplifies this process by allowing nurses to hold a multistate license in member states. It’s essential to check the NLC status and specific requirements for the states you plan to visit.

5. Develop a Travel Plan

Creating a detailed travel plan is essential to ensure a smooth experience. Consider the following:

  • Assignment Duration: Determine whether you prefer short-term or long-term assignments.
  • Location Preferences: Identify the states or regions you wish to explore.
  • Travel Logistics: Plan your mode of transportation and accommodation arrangements, ensuring they align with your work and lifestyle needs.

6. Network and Market Yourself

Networking is key to finding opportunities as a traveling nurse coach. Joining professional organizations, attending conferences, and connecting with other healthcare professionals can open doors. Effective self-marketing through a professional website, social media, and client testimonials can attract potential clients and employers.

Opportunities for Traveling Nurse Coaches

The demand for personalized and holistic healthcare approaches is on the rise, presenting several opportunities for traveling nurse coaches:

1. Remote Coaching

Remote coaching via phone or video calls allows nurse coaches to maintain a client base regardless of their location. This approach is particularly appealing for clients who prefer the convenience of remote consultations.

2. Wellness Retreats and Workshops

Engaging in or leading wellness retreats and workshops across the country is a rewarding way to travel. These events, often held in picturesque locations, attract clients seeking intensive coaching and wellness experiences.

3. Corporate Wellness Programs

As businesses invest more in employee wellness programs to promote health and reduce costs, traveling nurse coaches can contract with companies to provide onsite or virtual coaching services.

4. Temporary or Seasonal Assignments

Healthcare facilities and organizations may require temporary or seasonal nurse coaches for assignments ranging from a few weeks to several months, offering a steady income while allowing for exploration of new areas.

Challenges of Traveling as a Nurse Coach

Despite the rewards, traveling as a nurse coach comes with challenges:

  • Licensing and Regulations: The process of obtaining and maintaining multiple state licenses can be time-consuming and complex.
  • Client Continuity: Ensuring consistent client relationships while traveling requires careful planning and communication.
  • Work-Life Balance: Balancing travel with professional and personal responsibilities can be demanding.
  • Financial Considerations: Managing travel expenses and income variability is crucial for financial stability.

Embracing the Journey

Traveling across the US as a nurse coach is not only feasible but can be an incredibly fulfilling career path. By securing the necessary credentials, building a portable business model, and leveraging technology, you can create a career that marries your love for nursing with your passion for travel. Embrace the flexibility, diversity, and opportunities that come with being a traveling nurse coach, and embark on a journey where each new destination offers fresh experiences and the chance to make a meaningful impact on people’s lives.If you want to become a nurse coach, The Nurse Coach Collective offers a comprehensive online Transformative Nurse Coach 7-month Program. It prepares registered nurses to acquire all the knowledge needed to get holistic nurse certification – courses led by nurses to nurses.

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Embark on a Rewarding Journey: Traveling Across the US as a Nurse Coach

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For many, the allure of traveling across the United States is a lifelong dream. Balancing this desire with a demanding career in healthcare, however, can seem challenging. Yet, for those in the emerging field of nurse coaching, blending a passion for travel with a rewarding professional life is not only feasible but increasingly popular. This guide explores how to traverse the US as a nurse coach, diving into the intricacies of the role, the logistics of travel, and the unique opportunities and challenges that this lifestyle entails.

The Evolving Role of a Nurse Coach

A nurse coach is a registered nurse who integrates conventional nursing skills with holistic approaches to support and guide patients towards achieving optimal health and well-being. Unlike traditional nurses who often work in hospital settings, nurse coaches operate in a variety of environments, often working remotely or in diverse locations. They empower patients to make significant lifestyle changes, manage chronic conditions, and pursue personal health goals through individualized coaching.

Nurse coaching encompasses wellness coaching, chronic disease management, stress reduction, and even career and personal development guidance. This versatile role is well-suited for those keen on traveling, as it often allows for flexible work arrangements.

Why Consider Traveling as a Nurse Coach?

Traveling as a nurse coach offers several compelling benefits:

  1. Flexibility and Autonomy: Nurse coaching often provides more autonomy than traditional nursing roles. This flexibility enables nurse coaches to tailor their schedules, facilitating travel between assignments or while working remotely.
  2. Rich and Varied Experiences: Exploring different states exposes nurse coaches to diverse cultures, healthcare systems, and patient needs, enriching both their professional and personal growth.
  3. Expanding Networks: As a traveling nurse coach, meeting a broad spectrum of clients and professionals is inevitable. These interactions expand your network and open doors to new opportunities.
  4. Personal and Professional Fulfillment: Combining the joy of nursing with the adventure of travel allows nurse coaches to pursue their career goals while satisfying their wanderlust.

Steps to Becoming a Traveling Nurse Coach

1. Obtain the Necessary Credentials

Start by becoming a registered nurse (RN), which requires completing an accredited nursing program and passing the NCLEX-RN exam. After securing your RN license, pursue additional certification in nurse coaching. The American Holistic Nurses Credentialing Corporation (AHNCC) offers a certification that focuses on holistic and integrative health practices, essential for nurse coaches.

2. Gain Diverse Experience and Specialize

Before embarking on a traveling nurse coach career, gaining varied experience in different nursing roles is beneficial. This might include working in hospitals, clinics, or community health settings. Specializing in areas such as wellness coaching or chronic disease management can enhance your appeal as a nurse coach.

3. Develop a Portable Business Model

Creating a portable business model is crucial for traveling nurse coaches. Consider offering virtual coaching sessions, developing online courses, or collaborating with organizations operating in multiple states. Leveraging technology and building a robust online presence can help maintain the continuity of your practice while on the move.

4. Secure Multi-State Licenses

Each state has its own licensing requirements for nurses. If you plan to work in multiple states, securing licensure in each one is necessary. The Nurse Licensure Compact (NLC) allows nurses to hold a multistate license, simplifying the process of practicing in member states. Research the NLC status and requirements of the states you intend to visit.

5. Plan Your Travels Strategically

A well-thought-out travel plan is essential for a seamless journey. Consider factors like:

  • Assignment Duration: Determine your preference for short-term or long-term assignments.
  • Location Preferences: Identify the states or regions you wish to explore.
  • Travel Logistics: Plan your mode of transportation and accommodation.

6. Network and Market Yourself

Networking is crucial for finding opportunities as a traveling nurse coach. Join professional organizations, attend conferences, and connect with other healthcare professionals. Effective marketing through a professional website, social media, and client testimonials can attract potential clients and employers.

Opportunities for Traveling Nurse Coaches

The demand for nurse coaches is on the rise, as more individuals seek personalized and holistic healthcare solutions. Here are some opportunities for traveling nurse coaches:

1. Remote Coaching

Offering remote coaching services via phone or video calls allows you to maintain a client base regardless of your location. This approach is particularly advantageous for clients who prefer the convenience of remote consultations.

2. Wellness Retreats and Workshops

Participating in or leading wellness retreats and workshops across the country can be a gratifying way to travel. These events, often held in picturesque locations, attract clients seeking intensive coaching and wellness experiences.

3. Corporate Wellness Programs

Companies are increasingly investing in employee wellness programs to enhance health and reduce healthcare costs. As a traveling nurse coach, you can contract with businesses to provide onsite or virtual coaching to their employees.

4. Temporary or Seasonal Assignments

Some healthcare facilities and organizations require temporary or seasonal nurse coaches. These assignments, ranging from a few weeks to several months, offer a perfect opportunity to explore new areas while maintaining a steady income.

Navigating Challenges as a Traveling Nurse Coach

While the benefits of traveling as a nurse coach are plentiful, it’s important to be aware of potential challenges:

  1. Licensing and Regulatory Hurdles: Navigating the varying state licensing requirements can be complex and time-consuming.
  2. Maintaining Client Continuity: Ensuring consistent client relationships while traveling requires effective communication and strategic planning.
  3. Balancing Work and Life: Managing the balance between travel and professional or personal responsibilities can be challenging.
  4. Financial Management: Careful management of travel expenses and income variability is essential to ensure financial stability.

Embrace the Journey

Traveling across the US as a nurse coach is not only possible but can be an incredibly fulfilling career path. By obtaining the necessary credentials, building a portable business model, and leveraging technology, you can create a dynamic career that combines nursing with the thrill of exploration. Embrace the flexibility, diversity, and opportunities that come with being a traveling nurse coach and embark on a journey filled with endless possibilities and the chance to make a significant impact in the lives of your clients.

For those ready to take the plunge, the horizon is brimming with potential, where each new destination offers fresh experiences and the opportunity to enhance both your professional and personal life.If you want to become a nurse coach, The Nurse Coach Collective offers a comprehensive online Transformative Nurse Coach 7-month Program. It prepares registered nurses to acquire all the knowledge needed to get holistic nurse certification – courses led by nurses to nurses.

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