Connect with us


8 Ways to Truly Unplug on Vacation

It’s a proven fact that the art of unwinding is actually very beneficial to our mental and physical health.  once you relax, your mind just works better, the synapses fire quicker and you are more mentally strong.  We all need this kind of break very once in awhile, so check out and get that mental rejuvenation. These 8 practices are the best practices to unwinding and truly unplugging, so get to work relaxing. 




Quit saying that you need a break and actually take one, book a vacation and unwind.  Everyone needs to recharge every once in awhile, so if it’s time for you to vacation, here are some tips on how to unplug and get some much needed rest and relaxation.

If your first question when deciding where to vacation is “Can I get WiFi?” you are not in the minority.  In today’s world full of technology and the need to be connected, it’s almost impossible to truly unplug.  It seems impossible to disconnect from the outside world and really relax, but if you try, anything is possible. 

It’s a proven fact that the art of unwinding is actually very beneficial to our mental and physical health.  once you relax, your mind just works better, the synapses fire quicker and you are more mentally strong.  We all need this kind of break very once in awhile, so check out and get that mental rejuvenation.

These 8 practices are the best practices to unwinding and truly unplugging, so get to work relaxing. 

8 Ways to Make Your Vacation Time Totally Worth It

1. Stay within your budget.  Most people stress about money anyway, so you don’t need that added stress on vacation.  It’s best to stick to your budget and enjoy your time off, no need to think if you can afford it.  No need for a long getaway, instead, book a weekend trip and jam the relaxation into a shorter, cheaper period of time.             

2. Get yourself in order before you go.  Don’t leave town with unfinished business and let your mind really be free.  If you go on vacation thinking about the project you never finished or the work you still need to do, then you won’t ever actually relax.   Relax like a pro and leave your work and stress behind.  Stop thinking about work, it’s the whole reason you are on vacation.               

3. Remind yourself that, yes, you deserve a vacation.   Stop feeling guilty for taking your much needed time off, you deserve it.  Actually, you probably deserve much more, but out society only lets you take so much time off.  In Europe, most companies give employees months off so they can really relax. Can you imagine taking that much time off work? How relaxed would you be after?             

4. Don’t worry about what you should be doing.   Stop letting other’s expectations ruin your good time.  There is no manual on vacation and there is no set plan, if you want to do nothing, then dammit, do nothing.  Once again, this vacation is for your mental health, not your friends, or coworkers.   Take the time to enjoy doing whatever relaxes you and stop worrying about what other people think.             

5. If a problem pops up while you’re away, redirect it.   Most problems can wait for when you return from vacation, so just stop stressing. Of Course, if it’s an emergency, deal with it, any other case, push it to the back burner and deal with it when you check back into reality. 


6. Try meditating.   Meditating is the ultimate form of relaxation, so take a tip from some real chill people and try to meditate.  If anything, you will get some seriously valuable alone time.  If you don’t feel like meditating, cool, just go for a solo walk or sit alone in a dark room for a while.   

7. Set some connectivity ground rules—and abide by them!   My wife and I have a simple rule, no phones at the dinner table and this helps us connect with each other instead of social media.  Use this same rule on vacation but maybe expand it.  No phone during certain hours or during some activity.  These small steps will really help you set your boundaries and unplug.  Stop checking your voicemail and email, these are keeping you grounded to reality, let’s forget those for a little bit.         

8. Ease back into reality.   I hate coming home from a vacation and going back to work the next day.  I always give myself a day t recover and slowly work myself back into reality.  

Hopefully these tips help you unplug and really get that R & R that we all so dearly need.  A vacation should relax us and reset our brains so that when we do go back to work, we are ready to take on any task and perform at the best of our abilities.



Photos Courtesy of Fotlia, GettyImages, Knockturnal

This article originally appeared on

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Don’t Break The Bank When You Travel

Check out these great money saving tips so you don’t go broke taking your next vacation. 



There’s really no way around it: traveling is expensive. On top of the obvious charges like flights and hotels, there will always be the little daily expenses that you didn’t fully prepare for when you were preparing for your trip. But the last thing you want to do is just not think about it and throw money around like a madman. There are definitely still ways to save money while traveling. And here they are!


I have to admit, I didn’t even really know about this “rule” before I started writing this article. But, for the most part, the cheapest flights of the week are almost always on a Tuesday. So, if you can, try to schedule all your flights on Tuesdays and Wednesdays. This can dramatically lower the cost of your vacation.


Thanks to rental services like Airbnb and VRBO the hotel industry has really taken a hit. And prices have gone way up because of it. So, no matter how bad we may feel about their declining business, they’re just not the best option anymore. You can find a great deal with all the service and amenities you need from one of the vacation rental sites. There are even a few sites that deal in “house-swapping” where you basically just stay in each other’s homes during simultaneous vacations and don’t have to pay a thing!


Many of the flight booking sites like Expedia or Travelocity actually don’t offer as many options as are available to you if you book through the airline. There are other services like Google Flights and Skyscanner that find the cheapest flights being offered by the airlines, and then you can just contact the airline yourself and book those specific flights. It’s a little extra work, but it can end up saving you more money than you think.


Sure, doing your homework and planning ahead can most certainly help you save money on a vacation. But sometimes there are last minute deals made available when airlines are just trying to fill out their flights. So if you have a favorite airline, sign up for the mailing list. This way you’ll know when they are offering really cheap flights. And if you’re in the mood to just get out town regardless of where you’re going, this is a really cheap and fun option.

Continue Reading


Stocking Stuffers For Kids Who Love To Travel

If you’re a parent with kids who love to travel, here are some great stocking stuffer ideas to make sure your next vacation is a huge hit!



Traveling as a family can be wonderful. It’s a great way to get closer as a family and create memories that will last a lifetime. But it’s always tricky with the kids! Sometimes it seems like you’re constantly walking on eggshells just waiting for one of them to decide they’re not having fun and promptly throw a loud and public tantrum.

So what better way to keep them calm and having fun than gifts! So this Christmas season, fill your kids stocking with some of the awesome travel-oriented gifts that will surely keep them happy for months to come!


First and foremost, this is just an adorable flashlight. It looks like a little firefly! So clever. But it’s also great for the camper kid in the family. Some kids just love sleeping under the stars or in a tent outdoors. So having a flashlight is key. And giving your child their very own flashlight is a cool way to make them feel important and independent.


Just like with the flashlight, giving your child a watch is a great way to make them feel important, independent, and more like an adult than a child. Especially as it tracks steps taken, distance traveled, and sleep time. Just like mom and dad’s fit bits! Plus this watch just looks so cool. They’ll certainly love it.


This may not feel like the best stocking stuffer for your children, but they’re so easy to use and can be really fun for your kids. It’s waterproof so it’s perfect for goofy fun at the pool, lake, or beach. And if your kid is into biking, skateboard, and the like, this is the perfect stocking stuffer as it can be easily attached to their helmet and help them make awesome compilations of their adventures.

They are a little expensive though. So this is definitely for the kid that has been really good this year.


It’s amazing that these awesome headphones aren’t a much bigger deal. They’re basically just adorable and cozy headbands that also have headphones in them! Brilliant idea right? They keep your child’s head cozy and warm, allow them to express themselves by wearing some wacky, and keeps them distracted and comfortable because they’re listening to their favorite music! It doesn’t get much better than that.


I don’t know about you, but I used to love spirographs! They’re so much fun and great time killer. So if you’ve got a long flight or road trip ahead of you and you’re worried about your kids not having fun, these are a great stocking stuffer. Also, as a creative release, it’s a great mental exercise and obviously a better use of their time than just watching that movie they’ve already seen a hundred times before on a tablet.


This travel Bingo set is another great time-spender on long trips. It’s extremely simple but extremely fun. As you see any of the things pictured on the card, you flip down the marker. Then, once you have a straight line; BINGO! And just like with the travel spirograph, it forces your children to be more active and use their minds, which is always a huge plus.


Continue Reading


Travelers! Never Leave Home Without These 5 Essential Travel Items

Traveling can be extremely stressful and uncomfortable. These five items will help make your traveling experience an easy one.



Everyone loves (and needs) a good vacation every now and again. Getting out of town and exploring new areas is good for the soul. But the actual traveling part can be extremely stressful and uncomfortable. A lot of people are so stressed out by it that they don’t even bother traveling at all. But, have no fear, help is here! Check out these five must-haves for any and all travelers.



This may seem simple and not all that worth it, but they can make that terrible security check process so much easier. No more untying and retying your shoes. No panicking that you’re holding up the line as you do so. Just slip these bad boys on and off and you’ll be through that line in a breeze. Also, as long as your comfortable in your socks in front of strangers, going shoeless while you’re on the plane feels great!


This one is for my fellow OCD types out there. I can’t tell you how many times I’ve been lugging my suitcase around just thinking about how all that wonderful folding I had done was completely going to waste. But getting packing cubes like these completely changed my traveling experience for the better. You can keep everything organized and separated perfectly, while also maximizing your luggage space! Even the laziest and most unorganized of us can benefit from these beauties.


This might not be as necessary for any of you that run hot, but it can be a lifesaver for those of us that can’t stand how cold airplanes get! I don’t know why those overhead vents have to blast cold air at us like they do, but I’ll tell you right now I do not like it. So having a light wrap like this that is easy to keep in your carry on can make the flight so much more comfortable.


Traveling is a messy business. How many times have you gotten off a plane and felt like your face had never been dirtier or greasier? I’d say it happens to me about, oh… every single time I’ve ever stepped on the plane. Having a skin mist like this one on hand to freshen up does wonders for your skin and your mood. Everyone deserves to stay fresh! Throw this baby in your bag and thank me later.


I think we’ve all been in the apocalyptic situation where I phone dies. It truly feels like the end of the world. How will I call or text people? How will I call a Lyft? How on Earth will I post an Instagram?! Well keep one of these little lifesavers with you and you will never have to experience that terrible fear again. If you get a good one, it can fully charge a dead iPhone up to five times. Trust me. You need one of these, like, yesterday.

Continue Reading