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A Blow to the Head: Traumatic Brain Injuries at a Glance

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Personal injuries such as a blow to the head lead to at least 1.4 million traumatic brain injuries each year in the U.S. Signs and symptoms of a traumatic brain injury or TBI can include: chronic neck pain, headaches, confusion, dizziness, memory loss, difficulty focusing or concentrating, extreme grogginess, fatigue, loss of balance, nausea, blurred vision, ringing in the head, sleeping too much or too little, loss of at least one of the five senses, seizures, aphasia (problems understanding and expressing language), loss of motor control or movement, uncontrollable jerking or twitching, and/or dysphasia (not being able to swallow or chew correctly). While some of these symptoms rarely occur, it is important to be able to identify them all and get treatment immediately.

There are many causes of TBI – car accidents, firearms, blows to the head, and falls are the most common causes. Because TBI cannot be cured, prevention is the best approach. According to the CDC, there are some groups of people at heightened risk of receiving a traumatic brain injury:

  • Approximately 18% of all TBI-related emergency department visits involved children aged 0 to 4 years.
  • Approximately 22% of all TBI-related hospitalizations involved adults aged 75 years and older.
  • Males are more often diagnosed with a TBI (59% of traumatic brain injuries).

TBI Prevention Methods:

  • Always wear a seatbelt in a motor vehicle
  • Use an appropriate child safety seat or a booster
  • Never drive under the influence of alcohol or drugs
  • Always wear a helmet to prevent a blow to the head when on a bicycle, motorcycle, scooter, snowmobile, in contact sports, horseback riding, skiing, snowboarding, skating, and skateboarding

Fall Prevention Methods:

  • Use the rails on stairways
  • Provide adequate lighting, especially on stairs for people with poor vision or who have difficulty walking
  • Place bars or safety locks on windows to prevent children from falling and receiving a blow to the head
  • Do not leave obstacles on stairways or in walking pathways

Gun Safety:

  • Keep guns locked in a cabinet and out of reach of children
  • Store guns unloaded and apart from ammunition

There are many different kinds of treatments available for patients suffering from a TBI:

  • Initial Treatment stabilizes the individual immediately following the initial injury
  • Rehabilitative Care Center Treatment helps restore the patient to daily life
  • Acute Treatment of a Traumatic Brain Injury is aimed at minimizing secondary injury and life support
  • Surgical Treatment may be used to prevent secondary injury by helping to maintain blood flow and oxygen to the brain and minimize swelling and pressure

Traumatic brain injuries are complex and can manifest themselves with an array of symptoms and disabilities. The impact on an individual and their loved ones can be devastating. Vacardipane & Pinnis, PC is a law firm in New Jersey committed to helping personal injury victims. If you or a loved one has suffered a traumatic brain injury, contact us to request a Free Case Evaluation today.

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Making Your Move Easier: The Essential Guide to Food Consumption with Clearwater Moving Services

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Moving to a new home is an exciting yet challenging endeavor. Amidst the chaos of packing boxes and coordinating logistics, it’s crucial not to overlook one essential aspect: food consumption. Planning your meals effectively can streamline the moving process and ensure you stay energized and focused. Partnering with Clearwater Moving Services adds another layer of convenience, allowing you to focus on settling into your new home while they handle the heavy lifting. Here’s your comprehensive guide to managing food consumption during your move with Clearwater Moving Services.

Assess Your Pantry and Refrigerator

Before your move, take inventory of your pantry, refrigerator, and freezer. Identify perishable items that need to be consumed before the home moving. Plan meals around these ingredients to minimize waste. Additionally, consider donating non-perishable items you won’t consume to reduce the amount of food you need to pack and transport.

Plan Efficient Meals

Opt for meals that are easy to prepare and require minimal cooking equipment. One-pan dishes, such as stir-fries or sheet pan dinners, are ideal as they minimize cleanup. Utilize ingredients that can be used in multiple recipes to reduce food waste. Consider preparing meals in advance and freezing them for easy reheating during the moving process.

Stock Up on Essentials

While you may be tempted to clear out your pantry completely, it’s essential to keep basic food items on hand during the moving process. Stock up on non-perishable essentials such as pasta, rice, canned goods, and snacks. These items will provide quick and convenient meal options during the transition period.

Pack a Moving Day Snack Kit

On moving day, pack a snack kit with essentials such as bottled water, granola bars, fresh fruit, and nuts. These snacks will keep you fueled and hydrated throughout the day without requiring extensive preparation. Clearwater Moving Services will handle the heavy lifting, allowing you to focus on staying energized and organized.

Stay Hydrated

Moving can be physically demanding, so it’s essential to stay hydrated throughout the process. Keep a water bottle with you at all times and take regular breaks to rehydrate. Avoid excessive consumption of caffeinated or sugary beverages, as they can lead to dehydration.

Pack a Cooler for Perishable Items

For items that need to be kept cold, such as dairy products and perishable snacks, pack a cooler with ice packs. This will ensure that these items remain fresh during transit. Label the cooler clearly to prevent confusion and make it easily accessible during unpacking. By setting and enforcing these standards, the FMCSA aims to enhance safety on the nation’s highways.

Utilize Disposable Plates and Utensils

Minimize the need for washing dishes by using disposable plates, utensils, and cups during the moving process. This will save time and effort, allowing you to focus on more pressing tasks. Opt for environmentally friendly disposable options to reduce waste.

Explore Local Dining Options

Once you’ve settled into your new home, take the opportunity to explore local dining options. Treat yourself to a meal at a nearby restaurant or order takeout from a local eatery. Clearwater Moving Services will ensure that your belongings arrive safely, allowing you to relax and enjoy your new surroundings.

In conclusion, effective food consumption planning is essential for a smooth and stress-free move. By assessing your pantry, planning efficient meals, and stocking up on essentials, you can streamline the moving process and stay energized throughout. Partnering with Clearwater Moving Services adds an extra layer of convenience, allowing you to focus on settling into your new home. With these tips in mind, you’ll be well-prepared to tackle your move with ease.

Contact Clearwater Moving Services

Clearwater Moving Services

1255 Cleveland St #402, Clearwater, FL 33755

17272280619

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Why You Should Live in the Rivertowns

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If you’re looking to escape the hustle and bustle of New York, a quick jaunt upstate to the Rivertowns is the perfect place. The Rivertowns, straddling the Hudson River, is a collection of picture-perfect villages that combines laid-back living with the convenience of amenities and easy transport options.

The Rivertowns in Westchester County consist of cozy and picturesque towns. It is resplendent with typically 19th-century architecture, stunning views of the river, and thriving centers full of creative and artistic individuals. As more people look to make the break from urban living in New York and trade skyscrapers for tree-lined streets and spacious homes and gardens, interest in the Rivertowns has grown.

In this blog post, we will look at four communities in the Rivertowns to consider moving to. If you’re looking for a quaint and historic community in which to raise a family, grow old in comfort, or get back to nature, you’ll find it all in the Rivertowns.

1. Ossining

Further out from the city than many of the other communities within the Rivertowns but if it’s good enough for Don Draper and his family, it’s good enough for us. This stunning community is famed for its architecture and historic buildings. Ossining is an affordable location within Westchester, which has drawn many young professionals from the city. 

Ossining features a wide selection of houses, from historic to new constructions. Whether you are a first-time homebuyer or looking to upgrade or move location, Ossining has it all.

2. Sleepy Hollow

A 40-minute train journey from the city, Sleepy Hollow is known worldwide for its connection to The Legend of Sleepy Hollow by Washington Irving. A mixture of new constructions and historic homes, the charming community is popular with creative types, history buffs, and people looking for a more laid-back environment that is still close to New York.

3. Yonkers

The city’s sixth borough, with a population of around 200,000, has excellent education options, easy transportation to Grand Central, and recreation options (including Untermyer Park). The largest of Westchester’s cities, Yonkers has an urban feel that offers the benefits of suburban living. There is a wide mix of Victorian homes and luxury apartments on the market in Yonkers.

4. Hastings-on-Hudson

With a creative and environmentally conscious ambiance, Hastings-on-Hudson boasts a lively downtown and impressive views of the Hudson. 35 minutes by train to Grand Central, this community is packed full of high-regarded amenities, including restaurants and public parks. Popular for families due to its excellent schooling options, it has a close-knit population of around 8,000.

Click here to learn more about the Rivertowns and its appeal to those looking to move out of the city.

Find a New Lease of Life in the Rivertowns

Experience the benefits of suburban living with easy access to New York City. Embrace your creative and artistic side in the Rivertowns. Choose from stunning 19-century homes to new, luxurious apartments and condos.

Did you like this blog post? For other great articles on travel, living, and food, check out our blog.

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