Summer is around the corner and that means more skin being exposed to the dangerous sun. It’s important that we take care of our skin by wearing sunscreen and covering up at times, because the sun can be deadly. Simply wearing sunscreen will decrease the risk of developing skin cancer, so why are only 24 percent of American’s wearing it?
SPF isn’t just a number, be knowledgeable about sunscreen and be safe while having fun in the sun. Use this easy guide to sunscreen facts and fiction.
Every sunscreen is different so know what exactly you are putting on your skin and be safer. For total coverage, look for “Broad Spectrum” on the bottle and know that you are protected from all the dangerous rays. This will keep you safe from UVA and UVB rays. The FDA makes these sunscreens go through extra testing to guarantee the protection against UV rays.
SPF 30 or Higher!
Yes, the golden number to sunscreen is SPF 30; this blocks 97 percent of the sun’s UV rays. SPF 15 only blocks out 93 percent but big dog SPF 50 blocks out 98 percent. Get your sun block game on point with SPF 50 and be sure that you are safe.
Darker Skin Still Needs Screen
Just because you have darker skin, doesn’t mean you can’t get skin cancer, so block up dude. The darkest skin tone only has a SPF of 13 while caucasian skin is a SPF 3. It’s silly to not use sunscreen when all the science says to wear it.
None are Actually Waterproof
Stop wasting extra money on sunscreen that say they are water or sweat proof none are completely waterproof. Manufacturers can’t say that anymore and now must claim they are water-resistant for up to 40 or 80 minutes.
Reapply after 2 hours
The best way to get around the fact that they aren’t waterproof is to reapply every two hours. If you want total coverage then reapplying is your only bet unless you want to wear a T-shirt in the water…yuck.
SPF 2-4 is Worthless
Why even bother with sunscreen SPF 2-4? Just apply butter to your skin because you are cooking dude. When you use an SPF that low you are basically just using body lotion and you are moisturizing your soon to be burnt to a crisp skin. The FDA is now making manufacturers put labels on these super low SPFs saying how they do not help fight against skin cancer.
SPF Doesn’t mean it’s Safe
SPF in theory stands for the amount of time you can stay in the sun without getting burned. This theory works on paper but in the real world the sun has differing powers. The sun is much more powerful the closer you are to the equator and depending on the time of day. The sun is most powerful form noon to 4 pm, so be aware that that is prime burning time.
No babies under 6 Months
Sunscreen isn’t safe for children especially babies. Instead of using sunscreen, try clothing and shade to keep your babies skins safe.
Just because it’s cloudy out doesn’t mean you can get away without wearing protection. The sun’s harmful rays are more powerful during cloudy times, so you can really burn bad under a cloudy sky.
The more you know the better chance you have at keeping safe from that harmful sun, it’s such a jerk sometimes dude.
Society’s Lack of Boundaries Exposed in this Controversial Photo Series
The lack of boundaries felt by women in our society is at a dangerous level and this edgy photo series shows how women feel every day.
The lack of boundaries felt by women in our society is at a dangerous level and this edgy photo series shows how women feel every day. Pittsburgh-based photographer Allaire Bartel was recently inspired by the theme of a conference she attended and made a very controversial photo series. Women feel victimized and oppressed every day of their lives and that is a huge problem, it’s 2017, what gives?
Bartel explains on her website, “I was particularly determined to express the idea that oppression of women does not just occur in extremely isolated incidents (violent rape and physical abuse) but can also be felt in lesser forms during the day to day.”
These photos how your average female professional navigating the oversexed and oppressed world she lives in. The pics are of her attempting to do the everyday type of things like commuting to work in a city or going to a yoga class that most males take for granted.
“The concept of male entitlement is represented by male arms and hands performing a variety of actions that are overwhelming intrusive on her body and her life,” she wrote. “In each situation, she maintains a blank expression, a visual choice that demonstrates how conditioned we as women have become to accept this atmosphere as excusable and even normal.”
The male representation is shown as grabbing hands and lunging body parts, and it is way too real. Thinking about how this photo series shows how women are treated daily should shed light on this often overlooked subject.
Imagine walking down the street and getting groped out of the darkness, that is what “cat-calling” must feel like. Men never have to feel like they are being objectified like women do each and every day.
Surviving in a male-dominated world must be difficult and it’s time we level the playing field and try our best to live in a world where everyone is equal.
A Quiet Bethlehem This 2020 Christmas Celebration
Sans the influx of tourists in the historical birthplace of Christ, a quiet Bethlehem community gets to experience a renewal in faith over a boom in business.
Prior to the pandemic, the Palestinian city located in occupied West Bank was always filled with visiting tourists who wanted to experience walking in the land of Jesus Christ’s official birthplace. In the past, those who wanted to visit the Church of the Nativity were forced to maneuver through the crowds teeming the streets of Bethlehem. This year, however, a quiet Bethlehem becomes largely part of the massive lockdown and quarantine restrictions imposed to curb the spread of the coronavirus.
Nevertheless, the absence of tourists is an opportunity for renewal, says Father Rami Asakrieh, the parish priest of Bethlehem. “Sometimes there are more than half million people who arrive in this period to visit the Nativity Church,” he recounts.
During the days leading to Christmas, however, the Church of the Nativity has been so silent, devoid of the yearly visiting faithful who traditionally visited Bethlehem from all over the world. A quiet Bethlehem, then, is a new thing for the community as locals are used to the noisy throng of commuters and visitors who annually arrived during the holiday season.
Armenian prayers are recited by four (4) monks below the Grotto of the Nativity, echoing through the typically crowded vicinity. Even during this year’s Christmas Eve, the most essential part of the celebration, the church was closed to the public. The lack of yearly visits from Palestinian authority representatives starkly reiterated the difference of this year’s celebration, as well.
“It has never happened before,” contemplates Asakrieh, as he mentions that the only times that the church was forced to close its doors were during periods of uprisings and Palestinian intifadas that were done in protest against Israel’s continued occupation.
“I think that this Christmas is different because people are not busy with the external manifestations of the feast,” the priest shares, referring to the customary purchasing of gifts and the conduct of extravagant get-togethers that have long been linked to Christmas celebrations. “Now (people) have the time, and they are obligated, to concentrate on the essential… the theological spirit of Christmas,” he expressed. “Less business, but more religion,” Asakrieh continues.
During the days leading up to Christmas, the chapel of Saint Catherine, a small one that is next to the Church of the Nativity was made open to the local Bethlehem public. Amid a distinctively quiet Bethlehem atmosphere, many of the local faithful turned up as they donned their Sunday’s best.
One of them was Nicolas al-Zoghbi who mentions that the usual joy of the Christmas season was replaced by the overall feeling of depression. He shares that his son is among those who have lost their jobs due to the pandemic. “We hope the Lord will destroy corona, just get rid of it so we can return to our previous life,” states al-Zoghbi who is now in his 70s.
The city’s economy is hugely reliant on the annual influx of visitors who purchase items like rosaries and other Nativity-based trinkets from the shops and stands that pepper the place. Thus, a quiet Bethlehem during this holiday season signifies a highly decreased income for those who rely on the earnings that used to be generated from these yearly tourist visits.
9 of the Best Places to Visit in Florida
Florida is a hotspot for Americans traveling domestically and for international travelers as well. It’s home to some of the biggest theme parks like Universal Studios and Disney World.
Plus, it offers some of the most incredible beaches in North America. How can you be that? But the most amazing thing about Florida is that there isn’t just one or two cities that have something to offer.
In fact, there are multiple cities that are great for vacation, and there’s something for everyone. On that note, take a look at this list of the best places to visit in Florida:
Everyone knows that Miami is one of the best places to visit in Florida. It’s one of the top hotspots for vacationers looking to live it up with their hair down.
If you want to sit on a beautiful beach, Miami’s got it. If you want fine dining, Miami’s got it. When you’re trying to figure out where to go in Florida, Miami is the answer.
This city is known for being flashy, and if you want to do a big vacation, this is the place to go all out.
Orlando is another one of the best places to visit in Florida. How can anyone say no to Disney World and SeaWorld? If you’re looking for the ultimate vacation, Orlando is the spot.
With all the theme parks and water parks that this city offers, you’ll never get bored. Even if you’re not into big parks, they also offer fun activities at Universal CityWalk.
Also, Orlando isn’t just for little kids. This is also a great place for a group of teenage or college kids to visit for a fun getaway.
When you’re thinking about visiting Florida, don’t forget about Naples. It’s one of Florida’s gulf coast cities, and it’s located in an upscale region. It’s adorned with a nice stretch of beachfront that accompanied by elaborate houses and luxurious resorts.
When you and your lover want to get away, this is the place to go. Not to mention, the beaches in Naples offer some of the best in the entire state. The warm waters provide a nice soothing feel that vacationers can’t deny.
Also, if you want to do something out of the box, check out the best Florida helicopter rides to book an exciting excursion!
There may not be much sand and water in Tampa, but it’s still one of the best places to go in Florida. It’s filled with famous attractions like Busch Gardens and the Tampa Zoo at Lowry Park.
If you have children, they’ll also love visiting the Tampa Aquarium and taking a walk through the Big Cat Rescue. When you’re not in the mood for the big theme parks of Orlando, Tampa is an awesome alternative.
5. Key West
Key West sits at the southern tip of Florida, and it provides visitors with an island feel. It’s one of the best places to visit in Florida because of its beautiful water. It’s the perfect alternative for travelers who want the experience of an island getaway without leaving the country.
However, if you do decide to take an international trip, Key West is one of the main cruise ship ports for cruise lovers. You can always spend a few days in Key West, hop on the ship, and come back. It provides the perfect getaway.
6. Fort Myers
When you’re thinking about visiting Florida, Fort Myers might not be one of the first places you think about. however, it shouldn’t be overlooked. It’s known as the River District, and it provides travelers and residents with a lot to do.
There is plenty of dining, shopping, and sightseeing. Plus, Fort Myers is home to the IMAG History and Science Center which allows visitors to experience the city in 3D virtual reality.
This town is also situated on the shores of Estero Island, which is slightly separated from the mainland. It’s a hotspot for honeymooners and celebrities.
7. Sanibel Island
If you don’t know where to go in Florida, check out Sanibel Island. It’s just off the West coast of Florida and it’s home to many high-end resorts. There are also numerous water activities for visitors to get into, as well as incredible shopping boutiques and galleries for guests to enjoy.
Although this city is popular amongst tourists, it’s not as famous as some of the other cities in Florida. So if you want a nice getaway that’s not too crowded with tourists, this is it.
Pensacola is known for its awesome beaches and laid back, down-home environment. This is an area that many college students like to visit on the weekends or for a spring break vacation. It’s also a nice escape for the surrounding Florida towns that don’t have a beach.
If you’re a local resident, Pensacola is the perfect place to go for a weekend beach vacay.
9. Daytona Beach
Chances are you’ve heard about the Daytona 500 NASCAR race that’s held every year in Daytona. But outside of the big races, many people decide to go to Daytona for the beaches. It too is a hot spot for spring breakers and other visitors who want a fun time.
Daytona Beach spans over 23 miles of the Atlantic ocean, and it’s accompanied by a pier filled with games, restaurants, and amusement park rides.
The Best Places to Visit in Florida
If you didn’t know before, now you know that visiting Florida is a smart choice. It works well for couples who want to get away, a girl’s trip, and a family trip. This list of the best places to visit in Florida has something for everyone.
If you enjoyed reading this article, feel free to read more of our blog posts. We cover content relating to different destinations, the best ways to travel, food, and much more. You’ll love it!
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