It doesn’t really matter where you are, there’s probably a good hiking trail somewhere nearby. And who doesn’t love a good hike?! Well, ok, plenty of people don’t love hikes. But for those that do, check out this list of some of the greatest hikes from around the world. I know I’m going to try to hit all of them before I’m gone!

VIA DINARICA, BALKANS

This hike is truly epic. It starts in Albania and travels northwest through Montenegro, Bosnia and Herzegovina, Croatia, and finally ends at the beginning of the Dinaric Alps in Slovenia. Just so we’re clear, we’re talking about 783 miles, people. That’s incredible.

But make no mistake, it is very difficult. It’s divided into three, color-coded sections, and the first one, the White Trail, is the most difficult. The second is the Blue Trail and includes incredible views of the Adriatic Sea. And the third leg is known as the Green Trail and mostly travels through the forest of the lower Dinaric Alps.

CHALKUP 21, U.K.

This gorgeous hiking trail has only existed since September of 2017. It runs along the coast and takes hikers and cyclists through Deal, St. Margaret’s Bay, Kingsdown, and eventually finishes in Capel-le-Ferne. What makes this trail especially cool is that it also features artwork and sculptures done by local artists. Sounds pretty awesome if you ask me!

KANGAROO ISLAND WILDERNESS TRAIL, AUSTRALIA

I have a feeling you can guess what makes this trail so special. Kangaroos. Well, the wildlife in general. Kangaroo Island requires just a 30-minute flight from nearby Adelaide to reach. The whole trail takes about five days to walk, but it’s worth it if you have the time. The landscape and the wildlife, including kangaroos, koalas, wallabies, platypus, seals, and dolphins can be truly breathtaking.

THE GREAT TRAIL, CANADA

This trail was officially opened in 2017 and is now officially the longest trail in the world at roughly 15,000 miles. It includes over 500 individual trails and can be enjoyed in many different ways including hiking, cycling, riding horseback, or even skiing and snowmobiling depending on the weather. Or, if you’re more of a water-based adventurer, there are also plenty of waterways that allow for kayaking and canoeing.

JORDAN TRAIL, JORDAN

This is possible the extended hike for the history buff. It literally covers the entire country of Jordan in its 403 total miles. But, before you get too excited, you should know it takes about 36 days to complete in full. It is however broken into eight stages and only requires a moderate amount of fitness.

And if you can pull it off, you’ll be happy you did once you reach amazing landmarks like the city of Karak, the Dead Sea canyons, and the architectural feat that is the city of Petra.

Nashville is one of the most underrated cities in America. And you don’t have to be a lover or even a casual fan of country music to enjoy this great city. So if you’re looking for a simple and fun vacation in an American city you’ve probably never been to before, look no further than Nashville. And when you do get there, be sure to check out all these awesome activities!

THE FOOD… EAT THE FOOD

You could absolutely hate music (which is truly insane) and still love Nashville. Why? Because they have some absolutely amazing food there! And who doesn’t love delicious food? They have just about anything and everything too. They’re most famous for their Nashville hot chicken, but if that’s not your culinary bag there’s something for everyone, from tapas to Italian to plenty of great Mexican and Tex-Mex food.

STOP BY JACK WHITE’S RECORDING STUDIO

Jack White, famously of The White Stripes, started his own record company in 2001 called Third Man Records. But it’s so much more than just your average recording studio. They all have a record store and an actual concert venue in the building! So it’s a great place to take in all the great music Nashville has to offer. And don’t you dare think that’s specific to country music. There is so much other great music being played and created in Nashville. It really is the hub of American music.

GET YOUR DRINK ON

Naturally, a city with a great music scene will also have a great drinking scene. And while you should always drink responsibly and safely, Nashville is a great city to drink as much as you can. Obviously, they have countless places making and service top-notch bourbon and whiskey. But there’s also plenty of amazing breweries. Some of the best include Jackalope Brewing Company, Black Abbey, and if beer’s not your thing, swing by Diskin Cider.

CHECK OUT HATCH SHOW PRINT

Hatch Show Print is a Nashville institution. You can’t walk a block in Nashville without catching a few promotional posters that were made at this print shop that’s been in business since 1879. Even in recent years as more digital and advanced techniques have crept up, Hatch Show has stuck by their traditional letterpress technique and the community has loved them for it. Today, visitors can take tours of the factory and pick up a beautiful poster of their own. Because wall art doesn’t get much better than obscure concert promotions!

MAKE YOUR OWN CANDLES AT THE CANDLE BAR

At this point, if you don’t like great music, don’t care much about food, and aren’t a drinker, I guess I just don’t understand you at all. But! There are still other great activities for you to enjoy in Nashville. And making your own scented candles at The Candle Bar is most certainly one of them. Candle making may not sound all that exciting, but just ask anyone that’s ever checked it out and they’ll tell you it’s definitely worth it. Did I mention you get to pick your own scent?!

You’re on the road when you get hit by the old hunger pangs. Normally what you do is head straight to a fast food joint and get a triple chili burger with a shake and cheese fries. But now you’re trying to eat healthy which means making smarter choices. The question is how do you make healthy choices when you’re in the unhealthy world of rest stops and gas stations? Do you order a chicken fried steak and take the breading off? Do you eat the lettuce and onion then throw the rest of your Big Mac away?

No, there are plenty of great ways to eat healthy when you’re on the go and we’re going to share them all with you so you can stay healthy and stay moving.

REMEMBER THE IMPORTANT THREE

When you’re searching through the foods at your gas station look for these three things to make sure you stay feeling full and satisfied after you eat: Protein, fiber and healthy fat. Aim for around 350 calories with 12-20 grams of protein and 5-10 grams of fiber per meal. It’s easiest to start by looking for a protein like nuts or jerky or peanut butter. Then look to add some fiber with fresh fruits or vegetables. Then it’s time to add some healthy fat with guacamole or nuts. Finally, try drinking water instead of that 64 oz. Big Gulp you usually put down.

DECONSTRUCTED YOGURT PARFAIT

This is a great, quick, healthy meal you can throw together at almost any gas station. Find a low sugar Greek yogurt and break pieces of a nut-based bar into the yogurt. Then add some fruit and voila you have your own personal parfait. You will thoroughly enjoy your meal while also keeping the calorie count nice and low. Filling and delicious is the best way to eat when trying to stay healthy.

PEANUT BUTTER AND APPLE ON CRACKERS

Get an apple and cut it up. Then buy some peanut butter or some other type of nut butter and add it on top of a delicious whole grain cracker for a light meal that is tasty and will leave you satisfied. If you have a hankering for sweets then this meal is for you. It is usually hard to satisfy your desires for sugar in a healthy way, but if you can do it with a meal like this then you have hit the healthy jackpot.

TUNA SALAD

Gas Stations usually sell tuna and you’ll be thanking them for doing so. You can get condiments from the hot dog station to properly fix your tuna right then smear it on top of some whole wheat crackers and you got yourself a delicious meal. All you have to do is add some fresh fruit and you’ll be sitting pretty for a good long while on the road.

BEEF JERKY

When in doubt, grab the jerky. Sure it may be processed, but it’s probably your best bet for processed food a gas station has to offer. Pair it with some fruit and some nuts and you will have a great meal that will put you into a savory based heaven. Just be sure to look for a low sodium option because jerky can be high when it comes to the salt.