Featured
The Unique History of Dumplings

Did you know that a dumpling eating record was set in Sydney, Australia in 2019?
To celebrate the Chinese New Year, they held a celebration in Sydney in which 764 people all ate dumplings at the same time. They met the previous record in 2013 when 750 individuals participated.
Whether you choose to eat them at a massive celebration or in the comfort of your home, dumplings are an indisputable part of global cuisine. But where exactly did this tasty meal stem from?
We’re here to fill you in! Check out our guide below to learn the evolution and ancient history of dumplings!
Intro to the History of Dumplings

Dumplings have popped up in various cultures throughout history. The easiest way to narrow down their origin though is by first asking: what is a dumpling?
Dumplings are pieces of dough that are fried, boiled, steamed, or baked. Typically the dough holds meat or vegetable fillings. Occasionally the dough is cooked without fillings.
We can trace dumpling-like recipes as far back as Ancient Rome. However, the classic dumpling we all know and love has its origins in Ancient China.
The history of Chinese dumplings began over 1,800 years ago under the Eastern Han Dynasty. A man named Zhang Zhongjian returned to his home village and found that the villagers were suffering from frostbite.
Zhongjian was a medicinal practitioner and searched for a way to assist his fellow villagers. To fight the cold, Zhongjian blended together meat, vegetables, and herbs and wrapped the mixture in scraps of dough. The dumplings were then steamed to bind all the ingredients together.
It’s believed that Zhongjian used his skills as a doctor to create the dumplings. He chose herbs that would help combat frostbite and keep the villagers safe and healthy.
The steaming hot dish was a good way to fight the ill effects of a harsh winter. The villagers enjoyed the meal so much that they continued to make dumpings even when spring arrived.
The Spread of Dumplings

The history of dumplings doesn’t end with its conception in Ancient China nearly 2,000 years ago. Dumplings have pervaded throughout the centuries, and they’ve evolved and changed to fit the needs of the people.
We can see the passage of dumplings as early as the 1300s. At this time, traders often carried their goods along the Silk Road. It’s suspected that this is how one dumpling recipe came to pass from one culture to the next.
At this time, it’s suspected that the Turkish peoples adopted the manti dumplings, likely from the Mongolian peoples traversing the Silk Road. Manti dumplings are made from a spiced meat mixture—typically lamb or ground beef—which is then wrapped in a thin dough before they’re boiled or steamed.
This type of dumpling is most commonly compared to the Chinese jiaozi and baozi dumplings. The manti steamed buns are now a staple even in Russia and post-Soviet countries, where they’ve crossed over from Central Asia.
Pierogi is the Polish word for dumplings and another dumpling variety that many Westerners have grown familiar with. Pierogi—which is actually the plural of the word pieróg—are a Polish staple and are even commemorated with a yearly festival. These dumplings, wrapped in unleavened dough, are stuffed with either savory or sweet fillings before they’re boiled and then pan-fried.
Pierogi have a debated origin story. However, some suspect that pierogi entered Poland from China via the Silk Road, much like the manti dumplings that emerged in Turkish culture.
Additional Cultural Adaptations

While China is often considered the earliest origin site for what we now refer to as dumplings, other dumpling variations have cropped up around the globe since then. Whether you travel through Latin America, Africa, or Central Europe, you’re sure to find the local take on dumplings.
Many dumpling recipes arose as a solution to poverty. It’s much cheaper to combine a ration of meat with vegetables and dough scraps than to create a more meat-hearty entree.
Many of these recipes even take a different route and create sweetened dumplings, perfect for desserts. Others incorporate cheese, much like the Italian ravioli and tortellini and the potato-based gnocchi. You’ll even see an American spin on dumplings in the classic Southern chicken and dumplings dish.
The Globalization of Chinese Dumplings

However, the tasty variations from China still prevail around the world and are a notable addition to American cuisine.
In fact, Chinese food in general has become an integral part of the diets of many Americans. It’s likely that dumplings, as with many other popular Chinese dishes, arrived around the same time.
Chinese immigration to the U.S. began in the 1800s, so we can safely assume that dumplings arrived in the U.S. at this time as well. The Chinese diaspora would still indulge in traditional Chinese celebrations throughout the year. Food played an important role in these celebrations.
By the mid-1800s, Chinese restaurants were becoming more popularized in America. Chinatowns, such as the largest one in San Francisco, were growing in popularity, and their cuisine was too.
Dumplings were but one of many Chinese dishes to emerge in America, but the mass Chinese immigration in the 19th century certainly solidified the dumpling as an addition to the ever-evolving Chinese-American cuisine.
The Importance of Dumplings

The history of dumplings stretches back hundreds of years and has been passed down by hundreds of thousands of hungry travelers and chefs. We’re happy to say that there’s a dumpling for everyone, whether you’re indulging in Chinese potstickers or Italian ravioli!
For more articles on travel and your favorite foods, check out the rest of our website!

It doesn’t really matter where you are, there’s probably a good hiking trail somewhere nearby. And who doesn’t love a good hike?! Well, ok, plenty of people don’t love hikes. But for those that do, check out this list of some of the greatest hikes from around the world. I know I’m going to try to hit all of them before I’m gone!
VIA DINARICA, BALKANS
This hike is truly epic. It starts in Albania and travels northwest through Montenegro, Bosnia and Herzegovina, Croatia, and finally ends at the beginning of the Dinaric Alps in Slovenia. Just so we’re clear, we’re talking about 783 miles, people. That’s incredible.
But make no mistake, it is very difficult. It’s divided into three, color-coded sections, and the first one, the White Trail, is the most difficult. The second is the Blue Trail and includes incredible views of the Adriatic Sea. And the third leg is known as the Green Trail and mostly travels through the forest of the lower Dinaric Alps.
CHALKUP 21, U.K.
This gorgeous hiking trail has only existed since September of 2017. It runs along the coast and takes hikers and cyclists through Deal, St. Margaret’s Bay, Kingsdown, and eventually finishes in Capel-le-Ferne. What makes this trail especially cool is that it also features artwork and sculptures done by local artists. Sounds pretty awesome if you ask me!
KANGAROO ISLAND WILDERNESS TRAIL, AUSTRALIA
I have a feeling you can guess what makes this trail so special. Kangaroos. Well, the wildlife in general. Kangaroo Island requires just a 30-minute flight from nearby Adelaide to reach. The whole trail takes about five days to walk, but it’s worth it if you have the time. The landscape and the wildlife, including kangaroos, koalas, wallabies, platypus, seals, and dolphins can be truly breathtaking.
THE GREAT TRAIL, CANADA
This trail was officially opened in 2017 and is now officially the longest trail in the world at roughly 15,000 miles. It includes over 500 individual trails and can be enjoyed in many different ways including hiking, cycling, riding horseback, or even skiing and snowmobiling depending on the weather. Or, if you’re more of a water-based adventurer, there are also plenty of waterways that allow for kayaking and canoeing.
JORDAN TRAIL, JORDAN
This is possible the extended hike for the history buff. It literally covers the entire country of Jordan in its 403 total miles. But, before you get too excited, you should know it takes about 36 days to complete in full. It is however broken into eight stages and only requires a moderate amount of fitness.
And if you can pull it off, you’ll be happy you did once you reach amazing landmarks like the city of Karak, the Dead Sea canyons, and the architectural feat that is the city of Petra.

Nashville is one of the most underrated cities in America. And you don’t have to be a lover or even a casual fan of country music to enjoy this great city. So if you’re looking for a simple and fun vacation in an American city you’ve probably never been to before, look no further than Nashville. And when you do get there, be sure to check out all these awesome activities!
THE FOOD… EAT THE FOOD
You could absolutely hate music (which is truly insane) and still love Nashville. Why? Because they have some absolutely amazing food there! And who doesn’t love delicious food? They have just about anything and everything too. They’re most famous for their Nashville hot chicken, but if that’s not your culinary bag there’s something for everyone, from tapas to Italian to plenty of great Mexican and Tex-Mex food.
STOP BY JACK WHITE’S RECORDING STUDIO
Jack White, famously of The White Stripes, started his own record company in 2001 called Third Man Records. But it’s so much more than just your average recording studio. They all have a record store and an actual concert venue in the building! So it’s a great place to take in all the great music Nashville has to offer. And don’t you dare think that’s specific to country music. There is so much other great music being played and created in Nashville. It really is the hub of American music.
GET YOUR DRINK ON
Naturally, a city with a great music scene will also have a great drinking scene. And while you should always drink responsibly and safely, Nashville is a great city to drink as much as you can. Obviously, they have countless places making and service top-notch bourbon and whiskey. But there’s also plenty of amazing breweries. Some of the best include Jackalope Brewing Company, Black Abbey, and if beer’s not your thing, swing by Diskin Cider.
CHECK OUT HATCH SHOW PRINT
Hatch Show Print is a Nashville institution. You can’t walk a block in Nashville without catching a few promotional posters that were made at this print shop that’s been in business since 1879. Even in recent years as more digital and advanced techniques have crept up, Hatch Show has stuck by their traditional letterpress technique and the community has loved them for it. Today, visitors can take tours of the factory and pick up a beautiful poster of their own. Because wall art doesn’t get much better than obscure concert promotions!
MAKE YOUR OWN CANDLES AT THE CANDLE BAR
At this point, if you don’t like great music, don’t care much about food, and aren’t a drinker, I guess I just don’t understand you at all. But! There are still other great activities for you to enjoy in Nashville. And making your own scented candles at The Candle Bar is most certainly one of them. Candle making may not sound all that exciting, but just ask anyone that’s ever checked it out and they’ll tell you it’s definitely worth it. Did I mention you get to pick your own scent?!

You’re on the road when you get hit by the old hunger pangs. Normally what you do is head straight to a fast food joint and get a triple chili burger with a shake and cheese fries. But now you’re trying to eat healthy which means making smarter choices. The question is how do you make healthy choices when you’re in the unhealthy world of rest stops and gas stations? Do you order a chicken fried steak and take the breading off? Do you eat the lettuce and onion then throw the rest of your Big Mac away?
No, there are plenty of great ways to eat healthy when you’re on the go and we’re going to share them all with you so you can stay healthy and stay moving.
REMEMBER THE IMPORTANT THREE
When you’re searching through the foods at your gas station look for these three things to make sure you stay feeling full and satisfied after you eat: Protein, fiber and healthy fat. Aim for around 350 calories with 12-20 grams of protein and 5-10 grams of fiber per meal. It’s easiest to start by looking for a protein like nuts or jerky or peanut butter. Then look to add some fiber with fresh fruits or vegetables. Then it’s time to add some healthy fat with guacamole or nuts. Finally, try drinking water instead of that 64 oz. Big Gulp you usually put down.
DECONSTRUCTED YOGURT PARFAIT
This is a great, quick, healthy meal you can throw together at almost any gas station. Find a low sugar Greek yogurt and break pieces of a nut-based bar into the yogurt. Then add some fruit and voila you have your own personal parfait. You will thoroughly enjoy your meal while also keeping the calorie count nice and low. Filling and delicious is the best way to eat when trying to stay healthy.
PEANUT BUTTER AND APPLE ON CRACKERS
Get an apple and cut it up. Then buy some peanut butter or some other type of nut butter and add it on top of a delicious whole grain cracker for a light meal that is tasty and will leave you satisfied. If you have a hankering for sweets then this meal is for you. It is usually hard to satisfy your desires for sugar in a healthy way, but if you can do it with a meal like this then you have hit the healthy jackpot.
TUNA SALAD
Gas Stations usually sell tuna and you’ll be thanking them for doing so. You can get condiments from the hot dog station to properly fix your tuna right then smear it on top of some whole wheat crackers and you got yourself a delicious meal. All you have to do is add some fresh fruit and you’ll be sitting pretty for a good long while on the road.
BEEF JERKY
When in doubt, grab the jerky. Sure it may be processed, but it’s probably your best bet for processed food a gas station has to offer. Pair it with some fruit and some nuts and you will have a great meal that will put you into a savory based heaven. Just be sure to look for a low sodium option because jerky can be high when it comes to the salt.
-
Destinations2 days ago
All-Inclusive Resorts Outside The Caribbean!
-
Destinations18 hours ago
Touring Nashville!
-
Destinations9 months ago
Safe Travel Spots For Travel Currently
-
Destinations9 months ago
Stay With The Animals At These Awesome Hotels
-
Destinations9 months ago
The Best Cruises For Every Family Type
-
Destinations9 months ago
The Cheapest Travel Destinations in the World in 2020
-
Destinations8 months ago
Cheapest Caribbean Destination: Punta Cana VS Cancun
-
Featured1 day ago
How To Make A Healthy Gas Station Meal